workout strategies - The Girl That Runs

Running and Life Goals

Minimalist Vs Maximalist Training Lifestyles

Navigating between minimalist and maximalist training lifestyles reveals contrasting benefits and challenges that can significantly impact your fitness journey—continue reading to discover which approach suits you best.

Zoe Phoenix
November 30, 2025

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enhance running efficiency significantly

Running Science & Metrics

Carbon Plate Shoes Explained: What They Do to Your Stride

An in-depth look at how carbon plate shoes enhance your stride and why they could be…

The Girl That Runs Team
February 25, 2026

Vetted

8 Best Double Jogging Strollers for Runners in 2026

I’ve compiled the top double jogging strollers for runners in 2026, featuring unmatched…

The Girl That Runs Team
February 24, 2026

Vetted

15 Best Treadmills for Beginners Who Will Run Later in 2026

Looking for the best beginner treadmills with future-ready features? Learn which models…

The Girl That Runs Team
February 24, 2026

Running Tips and Guides

Stop Sunglasses Fogging Mid-Run: The Venting Trick That Works

Creative venting techniques can help prevent sunglasses from fogging mid-run, ensuring…

The Girl That Runs Team
February 24, 2026