If you’re hitting the pavement after dark, I’ve found that investing in LED illuminated running apparel keeps you both stylish and safe. Look for options with 360-degree visibility, adjustable sizes, and lightweight materials for comfort. I love the rechargeable features that save battery hassle, while bright LED lights can be seen from hundreds of feet away. You’ll want to evaluate how these pieces perform in different weather, too. Stick around to discover some top picks that fit the bill! Additionally, it’s important to consider designs that incorporate reflective elements, as they significantly enhance your visibility during low-light conditions. When searching for the best LED running lights 2025, look for user reviews that detail real-world performance and durability. With the right gear, you can enjoy your night runs with confidence, knowing you’re both safe and stylish.
Key Takeaways
- Look for LED running apparel that offers 360-degree visibility and bright lights visible from up to 1,000 feet for enhanced safety.
- Choose lightweight and adjustable designs to ensure comfort and fit during extended wear while minimizing sweat interference.
- Opt for products with long battery life and quick recharge times to ensure your gear remains functional throughout your nighttime runs.
- Prioritize weather-resistant materials to maintain visibility and performance in various conditions, such as rain, fog, or snow.
- Consider user feedback on durability and fit, especially for larger sizes, to avoid issues with comfort and reliability during use.
Simket LED Reflective Running Vest
If you're someone who enjoys running, cycling, or walking in low-light conditions, the Simket LED Reflective Running Vest is an excellent choice for you. This vest offers 360-degree visibility, ensuring you're seen from 1,000 feet away, which really boosts my confidence during night workouts. With three lighting modes—fast flash, slow flash, and always bright—it adapts perfectly to any situation. Plus, it's lightweight and easily adjustable, fitting a wide range of body types. I appreciate the long battery life, lasting over 48 hours on a single charge. Overall, it's a practical and stylish addition to my evening exercise gear.
Best For: Those who engage in outdoor activities such as running, cycling, or walking in low-light conditions and seek enhanced visibility and safety.
Pros:
- High visibility from 1,000 feet away with 360-degree reflectivity and multiple lighting modes.
- Lightweight and adjustable design ensures comfort and a secure fit for various body types.
- Long battery life of over 48 hours on a single charge, ideal for extended use during nighttime activities.
Cons:
- Some users have reported a shorter battery life of only 5-8 hours per charge.
- Minor difficulties may arise with the charging process, according to some users.
- The vest may require adjustments for a perfect fit during vigorous activities.
LED Reflective Running Vest Lights for Runners
For those who love nighttime running or outdoor activities, the LED Reflective Running Vest is an essential piece of gear. It features an adjustable front light with two brightness levels, ensuring I'm visible from all angles. Weighing just 6.5oz, its slim design keeps me comfortable while minimizing sweat interference. The vest's adjustable waist belt fits all body types, and the non-slip rubber strip keeps it securely in place. Plus, it's USB rechargeable, lasting 8-10 hours on a single charge. Despite some minor battery longevity concerns, I've found it's a fantastic investment for safety and style during my night runs.
Best For: Runners and outdoor enthusiasts who engage in night activities and prioritize safety and visibility.
Pros:
- Lightweight and comfortable design minimizes sweat interference.
- Adjustable waist belt accommodates all body types and ensures a secure fit.
- USB rechargeable with a long battery life of 8-10 hours for extended use during outdoor activities.
Cons:
- Some users report fit issues for larger sizes, particularly XXL.
- Battery longevity may be a concern, typically lasting only about 2 years.
- Users have experienced difficulties with the charging process and button operation for the front light.
LED Reflective Vest Running Gear
The LED Reflective Vest Running Gear stands out as the perfect choice for anyone who values safety during low-light outdoor activities. With high-quality LED lights and reflective strips, I feel secure knowing I'm visible from up to 1000 feet. I love the vibrant color options and the three light modes, allowing me to personalize my visibility. It's lightweight and adjustable, fitting comfortably over any clothing, even bulky winter gear. The quick charge time of just one hour is a game-changer. While I've noticed some durability concerns, the overall safety this vest provides makes it a must-have for my night runs.
Best For: Those who engage in low-light outdoor activities such as running, cycling, or walking and prioritize safety and visibility.
Pros:
- High-quality LED lights and reflective strips provide visibility from up to 1000 feet.
- Lightweight and adjustable design ensures comfort over various clothing types.
- Quick 1-hour charging time offers over 24 hours of continuous use.
Cons:
- Some users report durability issues with the reflective tape detaching over time.
- The USB connection may be difficult to access for those with larger hands.
- The charging indicator is small and hard to see, which may lead to confusion about battery status.
Zacro LED Reflective Running Vest with Rechargeable Lights
Designed with versatility in mind, the Zacro LED Reflective Running Vest is perfect for anyone who enjoys outdoor activities during low-light conditions. Weighing just 0.35 lb, it's lightweight and adjustable for men, women, and kids aged 8 and up. The vest features 360° lighting that makes you visible from 1000 feet away, plus five color options and three flashing modes to suit your style. It's weather-resistant, ensuring you're safe in rain or fog. With a quick 50-minute recharge, you can enjoy 7-20 hours of usage. It's comfortable, breathable, and receives great feedback for its practicality on night runs.
Best For: The Zacro LED Reflective Running Vest is best for outdoor enthusiasts engaging in running, walking, or cycling during low-light conditions.
Pros:
- High visibility with 360° lighting that can be seen from 1000 feet away, enhancing safety.
- Adjustable sizing accommodates a wide range of body types, making it suitable for men, women, and kids aged 8 and up.
- Weather-resistant design ensures effective use in rainy and foggy conditions.
Cons:
- Some users may find the fit challenging, particularly for smaller individuals.
- Battery life can vary significantly based on the selected light color and mode, potentially limiting usage time.
- Limited feedback on long-term durability and performance after extended use.
LOYAL SEA LED Reflective Light Up Safety Running Vest
If you're a night runner seeking safety without sacrificing comfort, the LOYAL SEA LED Reflective Light Up Safety Running Vest is a game-changer. With high brightness LEDs and reflective strips, I feel confident knowing I'm visible from up to 1,000 feet away. It's lightweight and ergonomically designed, making it easy to wear for hours without discomfort. The rechargeable battery lasts over eight hours, perfect for long runs. Plus, the waterproof pouch keeps my phone dry. I love the adjustable harness, which fits snugly over any outfit. This vest truly enhances my night running experience while keeping me safe and stylish!
Best For: Night runners, walkers, and cyclists seeking enhanced visibility and safety during low-light conditions.
Pros:
- High visibility with bright LEDs and reflective strips, ensuring safety from distances up to 1,000 feet.
- Comfortable design with adjustable straps and lightweight materials for extended wear without discomfort.
- Waterproof storage pouch for protecting essential items like phones and keys from rain and fog.
Cons:
- Some users reported minor issues with a twisted connection affecting the lights.
- Suggestions for improvement include having uniform red lights on both sides for clearer communication to drivers.
- The vest may not fit all body types perfectly despite the adjustable features.
Zacro LED Reflective Running Vest with Rechargeable Lights
For those who prioritize safety during low-light activities, the Zacro LED Reflective Running Vest with Rechargeable Lights stands out. Weighing in at just 0.35 lb, it's lightweight and comfortable for any activity, be it running, walking, or cycling. The 360° lighting makes me visible from 1000 feet away, and I love the five vibrant color options. Plus, it's weather-resistant, so I don't worry about rain or fog. With adjustable sizing and a quick USB charge in just 50 minutes, this vest is practical and versatile. It's definitely become my go-to for safe night runs!
Best For: Individuals who engage in low-light activities such as running, walking, or cycling and prioritize safety through enhanced visibility.
Pros:
- 360° lighting ensures visibility from up to 1000 feet away.
- Adjustable sizing accommodates a wide range of body types and ages.
- Quick USB charging allows for fast recharge in just 50 minutes.
Cons:
- Some users report fit issues for smaller individuals.
- Battery life may vary significantly depending on light mode and color used.
- Limited comfort noted by some users during extended wear.
Running Lights 2 Pack Safety LED Light for Runners
Whether you're a dedicated runner or just enjoy evening strolls, the Running Lights 2 Pack Safety LED Light is an essential addition to your gear. I love how these lights are super bright and visible from hundreds of meters away, which really boosts my confidence during night runs. The strong magnets let me attach them easily to my belt or hat. Plus, with four modes, I can switch between steady and strobe settings depending on my needs. They're lightweight and weatherproof, too! Charging is a breeze via USB, making sure I'm ready for any low-light adventure.
Best For: Runners, walkers, and hikers who need high visibility and safety during low-light outdoor activities.
Pros:
- Bright LED lights that are visible from hundreds of meters away, enhancing safety.
- Strong magnetic clips allow for versatile attachment to various clothing and gear.
- Rechargeable via USB for convenience and sustainability, eliminating the need for disposable batteries.
Cons:
- The silicone cover design is open on one side, which may affect stability on thicker clothing.
- Potential for the lights to slip off when attached to thicker fabrics.
- Battery life on the brightest setting lasts only about 90 minutes, requiring frequent recharges.
LED Night Running Gear High Visibility Flashing Sash
The LED Night Running Gear High Visibility Flashing Sash is perfect for anyone who values safety during nighttime activities. With super-bright white LED lights and three light settings, I can adjust for steady, fast, or slow flashes depending on my needs. Its elastic design fits most body types, and the waterproof construction means I don't have to worry about rain. Plus, it's lightweight and doesn't chafe when worn over clothing. I love that it's USB rechargeable, lasting up to 8 hours. Whether I'm running or walking my dog, this sash guarantees I'm visible and safe wherever I go.
Best For: Anyone engaging in nighttime outdoor activities who values safety and visibility.
Pros:
- Super-bright LED lights enhance visibility from a distance, making it safer for activities like running and cycling.
- Lightweight and comfortable design allows for easy wear over clothing without chafing.
- USB rechargeable battery that lasts 5-8 hours, providing long-lasting use between charges.
Cons:
- Some users have reported durability issues with the LED lights after limited usage.
- A few users find it less comfortable for running due to bouncing.
- Suggestions for improvement include the need for a solid-on mode and more gradual flashing options.
LED Reflective Running Vest with Front Light
Designed with serious runners and night-time enthusiasts in mind, the LED Reflective Running Vest with Front Light offers unparalleled visibility and safety. Weighing just 6.5 oz, it's made from high-quality sports mesh, ensuring comfort during any activity. With a front light featuring two brightness levels and 360-degree illumination in six vibrant colors, I feel secure while jogging or biking after dark. The adjustable waist strap fits over layers, and the non-slip rubber strip keeps it in place. While battery life could improve, the overall comfort and visibility make this vest an essential piece for anyone who enjoys nighttime exercise.
Best For: Runners, cyclists, and outdoor enthusiasts who prioritize visibility and safety during nighttime activities.
Pros:
- Lightweight and comfortable: Weighs only 6.5 oz and made from high-quality sports mesh, ensuring ease of movement.
- High visibility: Offers 360-degree illumination with multiple color options and brightness levels for enhanced safety.
- Adjustable fit: Features an adjustable waist strap and non-slip rubber strip, making it suitable for all body sizes and clothing layers.
Cons:
- Battery life concerns: Users report needing to recharge frequently, with some experiencing inconsistent battery performance.
- Durability issues: Complaints regarding the front light hinge and battery indicators suggest a need for more robust components.
- Charging indicators: Lack of clear charging indicators can lead to uncertainty about battery status.
LED Reflective Running Vest Lights for Men/Women
For those who love outdoor activities, the LED Reflective Running Vest Lights are a game-changer. With adjustable front lighting and two brightness levels, I can easily adapt to my surroundings. The 360° visibility from the vibrant multi-color LEDs guarantees I'm seen, whether I'm running or cycling at night. Weighing just 6.5 ounces, the lightweight mesh fabric keeps me comfortable and sweat-free. Plus, the adjustable waist belt fits all body types, though I've noticed some size complaints. Charging is quick, and I appreciate the long battery life. Overall, these vests are a stylish safety essential for anyone into outdoor sports!
Best For: Outdoor enthusiasts who engage in night sports and activities, such as running, cycling, and walking.
Pros:
- Highly visible with 360° lighting and multiple color options for safety during nighttime activities.
- Lightweight and comfortable design minimizes sweat interference and allows for easy adjustment.
- USB rechargeable with a long battery life of 8-10 hours, making it convenient for prolonged use.
Cons:
- Fit issues reported by some users, particularly for larger sizes like XXL.
- Charging difficulties have been noted, with some users experiencing issues maintaining battery life.
- Button operation for the front light can be challenging, leading to potential frustration during use.
Light Up LED Armband for Night Running
If you're someone who enjoys running or walking at night, the Light Up LED Armband is an essential addition to your gear. This armband features bright LED lights in six vibrant colors and three lighting modes, ensuring you're visible in low-light conditions. I love that it's lightweight and adjustable, fitting comfortably even when I'm bundled up. Plus, the rechargeable battery lasts up to 20 hours, which is perfect for my long runs. With reflective strips for added safety, I feel secure knowing I can be seen. It's truly a game-changer for nighttime activities.
Best For: Nighttime runners, walkers, and outdoor enthusiasts seeking enhanced visibility and safety during low-light conditions.
Pros:
- Lightweight and adjustable design ensures comfort for various body types and clothing layers.
- Multiple vibrant colors and lighting modes allow users to customize visibility based on their preference and environment.
- Long battery life of up to 20 hours and quick USB-C charging makes it reliable for extended use.
Cons:
- Some users find the fit to be snug over heavier clothing, which may limit comfort in colder weather.
- Lack of a better tightening mechanism may affect the security of the fit during vigorous activities.
- Users have requested the ability to retain last used settings for lighting modes, which is currently not available.
Reflective Running Vest with Lights for Safety
Whether you're a casual jogger or a dedicated marathon runner, the Reflective Running Vest with Lights is an ideal choice for anyone prioritizing safety during nighttime activities. This lightweight vest, at just 2.7 ounces, features multicolor illumination with 360° visibility, ensuring you're seen from over a quarter mile away. The ergonomic design offers comfort and a snug fit, thanks to adjustable buckles. Plus, it's USB-C rechargeable, lasting up to 40 hours. While it enhances visibility, I recommend pairing it with additional reflective gear for maximum safety. Overall, it's a fantastic investment for night runners like us!
Best For: Runners and joggers who prioritize safety during nighttime activities and need visibility from a distance.
Pros:
- Lightweight design at only 2.7 ounces, ensuring comfort during long runs.
- 360° visibility with multicolor illumination, enhancing safety by alerting drivers from over a quarter mile away.
- USB-C rechargeable battery that lasts between 10 to 40 hours, depending on the lighting mode.
Cons:
- May not fit smaller individuals comfortably, requiring adjustments for a snug fit.
- Additional reflective gear is recommended for complete safety in low-light conditions.
- Some users report the need for extra lighting sources, like headlamps, for optimal visibility.
2 PCS LED Armband Rechargeable for Running
The PCS LED Armband Rechargeable for Running is perfect for anyone who values safety during nighttime activities. I love the high visibility it provides, whether I'm jogging or cycling. The adjustable design fits men, women, and kids, making it versatile for the whole family. With both flash and solid light functions, it guarantees I'm seen without overwhelming brightness. I appreciate how it acts like a slap bracelet, making it easy to wear. However, I've heard some users found it bulky, and there are occasional manufacturing issues. Overall, I'd recommend it for anyone wanting to enhance their visibility while staying active at night.
Best For: Those seeking enhanced visibility and safety during nighttime jogging, walking, or cycling activities.
Pros:
- High visibility with adjustable design suitable for men, women, and kids.
- Offers both flash and solid light functions for versatility.
- Easy to wear as it functions like slap bracelets.
Cons:
- Some users find the armbands to be bulky or uncomfortable.
- Reports of manufacturing defects with units not turning on after charging.
- Instances of both armbands failing within two weeks of use.
LED Reflective Running Vest with Lights
For anyone who enjoys running or biking at night, the LED Reflective Running Vest with Lights is an essential piece of gear. This vest offers fantastic visibility with its bright LED lights and reflective strips, making me feel safer on dark roads. It's lightweight and adjustable, so I can wear it comfortably for hours without any bulk. The rechargeable battery lasts up to 8 hours, perfect for multiple night runs. While putting it on can be a bit tricky, the safety benefits far outweigh that minor inconvenience. I highly recommend this vest for anyone looking to enhance their nighttime visibility.
Best For: Runners, cyclists, and outdoor enthusiasts who engage in nighttime activities and prioritize safety and visibility.
Pros:
- Bright LED lights and reflective strips enhance visibility, increasing safety during low-light conditions.
- Lightweight and adjustable design ensures a comfortable fit for various body shapes and sizes.
- Rechargeable battery lasts up to 8 hours, providing ample usage for multiple night outings.
Cons:
- Some users find it tricky to put on the vest due to its design.
- Charging ports may disconnect easily with movement, causing potential inconvenience.
- While it offers great visibility, the vest's bulkiness might be an issue for some users during extended use.
Rechargeable LED Armband 2-Pack for Night Safety
If you're someone who enjoys nighttime activities like running, cycling, or walking your dog, the Rechargeable LED Armband 2-Pack is perfect for ensuring your safety and visibility. These armbands come in five vibrant colors and feature two lighting modes: Constant Light and Flash Mode, giving you options based on your needs. With a visibility range of up to 1000 feet, you'll stay seen. The rechargeable battery lasts up to 10 hours and charges in just 40 minutes. Plus, they fit comfortably on your wrists, ankles, or arms, making them a stylish and practical addition to your nighttime gear.
Best For: Those who engage in nighttime activities such as running, cycling, or walking their dog and need enhanced visibility for safety.
Pros:
- High visibility with a range of up to 1000 feet, ensuring you can be seen in low-light conditions.
- Comfortable fit that can be worn on wrists, ankles, or arms, designed for flexibility during various activities.
- Quick recharge time of just 40 minutes, providing up to 10 hours of illumination for extended use.
Cons:
- Some users report minor issues with the on/off function, which can be inconvenient.
- The armband may not fit comfortably under bulkier winter clothing, limiting its usability in colder months.
- A small number of users have mentioned fit issues for specific body types, which may affect comfort.
Factors to Consider When Choosing LED Illuminated Running Apparel
When I choose LED illuminated running apparel, I always think about visibility in low light conditions first. Comfort and fit are also essential for me, especially during longer runs. Plus, I can't overlook battery life and the durability of the materials, as they really make a difference in my overall experience.
Visibility in Low Light
Choosing LED illuminated running apparel isn't just about style; it's essential for guaranteeing visibility in low-light conditions. I always look for gear that offers 360-degree visibility, allowing me to be seen from up to 1,000 feet away. High-quality reflective materials paired with bright LED lights are non-negotiable for my safety during nighttime runs. I appreciate apparel with multiple lighting modes—steady, fast flash, and slow flash—so I can adjust my visibility based on my surroundings. I also consider how weather conditions affect visibility; I want my gear to perform well in rain or fog. Finally, lightweight and adjustable designs not only guarantee comfort but also encourage me to wear them consistently during early morning or evening runs.
Comfort and Fit
Finding the right comfort and fit in LED illuminated running apparel is essential for a successful workout. Look for adjustable sizing options; some vests can accommodate shoulder lengths from 16 to 65 inches and waist sizes from 26 to 49 inches, making it easy to find your perfect fit. I always prefer lightweight designs—around 0.35 lbs (160 g)—to avoid feeling weighed down. Non-slip features, like rubber strips or elastic materials, keep the apparel secure and prevent bouncing. I also appreciate minimal fabric contact to reduce sweat build-up and chafing. Plus, the ability to layer LED apparel over different clothing is a game-changer for adapting to various weather conditions while maintaining comfort.
Battery Life Considerations
Understanding battery life is essential for anyone looking to invest in LED illuminated running apparel. I've noticed that battery life can vary greatly; some products last just 5 hours, while others can shine for up to 48 hours, depending on the lighting mode. When I shop, I pay attention to quick charging capabilities—many models fully charge in just 50 minutes to 2 hours, which is perfect for my busy schedule. I also prefer rechargeable lithium polymer batteries, as they usually offer better longevity. Keep in mind that brightness settings and lighting modes affect battery life; flashing modes tend to save energy. Finally, regular maintenance, like charging after each use, can help prolong battery effectiveness and lifespan.
Adjustable Features
After considering battery life, it's important to think about adjustable features in LED illuminated running apparel. I love how adjustable straps and belts accommodate various body types, making it suitable for both kids and adults. This means I can find a snug fit over any outfit, which is essential when I'm running or cycling. The strap lengths often range from 16 to 65 inches, providing me with the personalized comfort I need for different activities. Plus, non-slip components keep my gear in place during vigorous movements, enhancing both safety and comfort. Some designs even use elastic materials that adapt to my movements, ensuring I stay visible without feeling restricted. Overall, these features really elevate my night running experience!
Material and Durability
When choosing LED illuminated running apparel, the choice of materials really makes a difference in how durable and comfortable the gear feels. I personally prefer high-quality sports mesh and polyester, as they offer excellent breathability and moisture-wicking properties. Lightweight designs, ideally around 6.5 ounces or less, guarantee I can move freely without feeling weighed down. Look for vests with reflective strips and waterproof materials; these enhance visibility and protect the electronics from rain. Adjustable features like elastic waistbands and shoulder straps help achieve a snug fit, minimizing wear during intense workouts. Finally, pay attention to construction quality—reinforced stitching and robust battery compartments can greatly extend the life of your gear, making it a worthwhile investment.
Light Modes Available
While choosing LED illuminated running apparel, it's essential to take into account the various light modes available, as they directly impact your visibility and safety. I love that many options come with multiple modes like steady light, fast flash, and slow flash, allowing me to customize my visibility based on the environment. Additionally, some garments offer up to seven colors and RGB modes, which not only enhance my visibility but also let me express my style. I appreciate the 360-degree lighting feature, ensuring I'm seen from all angles. However, I keep an eye on battery life; for instance, steady light might last around 8 hours, while flashing modes can drain it faster. Rechargeable options are a game changer for convenience!
Weather Resistance
Choosing LED illuminated running apparel that offers weather resistance is essential for anyone who loves to run outdoors, especially in unpredictable weather. I've found that weather-resistant gear is designed to stay functional and visible in conditions like rain, fog, or snow. Look for apparel made with waterproof materials or coatings to protect electronic components from moisture damage. Many products also include reflective strips, enhancing visibility in low-light situations. With proper weather resistance, my gear lasts longer and withstands the elements, reducing wear and tear. Plus, I notice a significant boost in comfort and reliability, allowing me to enjoy my runs no matter how the weather changes. Investing in this type of apparel is definitely worth it for peace of mind.
Frequently Asked Questions
How Do I Properly Clean LED Running Apparel?
Cleaning LED running apparel is pretty straightforward. I always detach any electronic components before washing. I hand wash the fabric with mild detergent to avoid damage. If it's machine washable, I use a gentle cycle in cold water, but I still remove the LEDs. After washing, I air dry it instead of using a dryer, as heat can harm the electronics. It keeps my gear looking fresh and functioning well for my night runs!
What Is the Average Battery Life of LED Running Gear?
When I think about the average battery life of LED running gear, I've found it typically ranges from about 6 to 12 hours, depending on the brand and usage. I always check the specifications before purchasing. If I'm using it at a higher brightness level, the battery might drain faster. To maximize battery life, I turn off the LEDs when I'm not running, and I always keep a spare battery handy!
Can LED Running Apparel Be Used in Rainy Conditions?
When I'm out running in the rain, it feels like dancing beneath a silver curtain. I've found that most LED running apparel is designed to withstand wet conditions, thanks to water-resistant materials. While it's crucial to check the specific product details, I've never had an issue with my gear getting damaged. Just remember, a little rain can't dim the bright glow of safety while you're out there enjoying your run!
Are There Size Options Available for LED Reflective Vests?
Absolutely, there are size options available for LED reflective vests! When I was shopping for mine, I noticed various sizes to fit different body types. It's crucial to find a vest that fits comfortably, so you can run freely without feeling restricted. I recommend checking the sizing chart from the manufacturer, as it can help you pick the perfect fit. Trust me, a good fit makes all the difference during your runs!
How Bright Are the Lights on LED Running Apparel?
I've often wondered about the brightness of lights on LED running apparel. Generally, they're pretty powerful, providing excellent visibility. Most options offer multiple settings, letting you adjust the intensity based on your surroundings. I've found that these lights can shine brightly enough to catch the eye of passing cars, ensuring safety during my evening runs. It's reassuring to know I'm seen while staying stylish. So, you'll definitely feel secure with the right gear!
Conclusion
As I lace up my running shoes for another night run, I can't help but feel a surge of confidence knowing I'm visible and safe. Choosing the right LED illuminated apparel isn't just about style; it's about protecting ourselves in the dark. Each glowing vest and armband feels like a beacon, guiding me through the night. So, let's gear up and embrace the thrill of running, knowing that safety and style can go hand in hand.
