I've put together a list of the 15 best sports drink products to keep you hydrated and energized during workouts. Whether you prefer low-calorie options like BODYARMOR LYTE or classic favorites like Gatorade, there's something for everyone. Nuun Sport Electrolyte Tablets are super convenient, while Pedialyte Sport is great for rapid hydration. Each option has its strengths, so you'll find the perfect fit for your active lifestyle. Stick around, and I'll share more details on these fantastic drinks!
Key Takeaways
- BODYARMOR LYTE offers a low-calorie option with natural flavors and essential electrolytes for hydration without artificial additives.
- Gatorade Thirst Quencher provides essential electrolytes and carbohydrates, with popular flavors that appeal to a wide audience.
- Gatorade Zero Sugar delivers a sugar-free hydration solution packed with electrolytes and only 5-10 calories per serving.
- Nuun Sport Electrolyte Tablets are convenient and come in various flavors, perfect for on-the-go hydration during physical activities.
- Skratch Labs Hydration Powder uses real fruit for natural flavor, providing effective hydration with essential electrolytes for health-conscious consumers.
BODYARMOR LYTE Sports Drink, Blueberry Pomegranate (Pack of 12)
If you're looking for a revitalizing way to stay hydrated without the sugar, BODYARMOR LYTE Sports Drink in Blueberry Pomegranate is an excellent choice for athletes and active individuals like me. With just 20-40 calories per bottle, it's a guilt-free option packed with potassium-rich electrolytes and essential vitamins. I love how it delivers invigorating flavor without any artificial colors or sweeteners. After a tough workout, it really helps me recover and feel replenished. Plus, I can easily order a pack online, ensuring I always have my favorite drink on hand. It's a game-changer for my hydration routine!
Best For: Athletes and active individuals looking for a low-calorie, sugar-free hydration option.
Pros:
- Packed with potassium-rich electrolytes for optimal hydration.
- Refreshing flavors without artificial colors or sweeteners.
- Convenient online availability and auto-delivery options for easy restocking.
Cons:
- Some users may find the flavors too mild compared to traditional sports drinks.
- Limited flavor variety in some markets, depending on availability.
- May not be as effective for intense hydration needs during long-duration activities.
Gatorade Thirst Quencher Sports Drink Variety Pack (12 Pack)
For athletes and active individuals looking to stay hydrated, the Gatorade Thirst Quencher Sports Drink Variety Pack (12 Pack) is an excellent choice. Each 20oz bottle is packed with essential electrolytes and carbohydrates, making it perfect for replenishing after intense workouts or during sports. I love the flavor variety—Fruit Punch, Lemon Lime, and Orange keep things interesting and invigorating. The bottles are easy to grip and fit perfectly in my gym bag or car cup holder. Plus, the competitive price on Amazon makes it a great value. Gatorade truly hydrates better than water, and I always feel revitalized after drinking it! For those who prefer sipping while on the go, pairing Gatorade Thirst Quencher with the best portable water bottles for runners ensures that hydration is never compromised. The convenience of having both a sports drink and water allows for optimal performance during long runs or intense training sessions. Whether you’re hitting the pavement or pushing through a tough workout, staying hydrated has never been easier or more flavorful!
Best For: Athletes and active individuals who need effective hydration during and after workouts.
Pros:
- Variety of flavors caters to different taste preferences, making hydration enjoyable.
- Convenient packaging with easy grip bottles that fit in car cup holders and gym bags.
- Competitive pricing on Amazon offers good value compared to retail stores.
Cons:
- Some customers have reported slow delivery times when purchasing online.
- A few users may find the caloric content higher than traditional water.
- Limited flavor options in the variety pack may not satisfy all preferences.
BODYARMOR LYTE Sports Drink, Peach Mango (Pack of 12)
BODYARMOR LYTE Sports Drink in Peach Mango is the perfect choice for athletes and fitness enthusiasts seeking a rejuvenating, low-calorie hydration option. With just 20-40 calories per bottle, it's invigorating without the sugar crash. I love that it's packed with potassium and vitamins, helping me stay hydrated during workouts. The natural flavors make it delicious, and I appreciate that there are no artificial additives. Plus, it's affordable and convenient, especially with a pack of 12. I've noticed improved energy levels, and mixing it with water gives me an extra boost throughout the day. Give it a try—you won't regret it!
Best For: Athletes and active individuals looking for a low-calorie, hydrating sports drink without added sugars or artificial ingredients.
Pros:
- Low-calorie option (20-40 calories per bottle) helps avoid sugar crashes.
- Contains natural flavors, vitamins, and potassium-packed electrolytes for effective hydration.
- Variety of flavors available, ensuring a refreshing taste that is not overly sweet.
Cons:
- Limited sweetness might not appeal to everyone who prefers traditional sports drinks.
- Some users may find the price higher than non-branded alternatives.
- Availability may vary by location, making it less accessible for some consumers.
Gatorade Zero Sugar Thirst Quencher, Glacier Cherry Variety Pack (Pack of 24)
Looking for a hydrating option that won't derail your fitness goals? Gatorade Zero Sugar Thirst Quencher, Glacier Cherry Variety Pack is perfect. Each 12 fl oz bottle has no sugar and only 5-10 calories, so I can hydrate without guilt. The authentic cherry flavor strikes a great balance of sweetness and tanginess, making it enjoyable to sip during workouts. Plus, it's packed with essential electrolytes to replenish what I lose while sweating. With 24 bottles in a convenient pack, I'm always ready for any workout or outdoor adventure. It's my go-to for guilt-free hydration and delicious flavor!
Best For: Athletes and fitness enthusiasts seeking a sugar-free hydration option that supports their performance and recovery.
Pros:
- Low in calories: Contains only 5-10 calories per serving, making it a guilt-free hydration choice.
- Refreshing taste: The Glacier Cherry flavor offers an authentic cherry taste without a bitter aftertaste.
- Packed with electrolytes: Effective in replenishing essential electrolytes lost during physical activity.
Cons:
- Limited flavor options: While the Glacier Cherry flavor is popular, some may prefer a wider variety of flavors.
- Not a meal replacement: It's designed for hydration and electrolyte replenishment, not as a substitute for food.
- May not suit everyone: Those who prefer sweeter drinks might find the taste less satisfying compared to sugary options.
BODYARMOR Sports Drink, Strawberry Banana Flavor (Pack of 6)
Athletes seeking an effective hydration solution will find the BODYARMOR Sports Drink, Strawberry Banana Flavor (Pack of 6) an excellent choice. With 10% coconut water and potassium-rich electrolytes, it keeps me hydrated during intense workouts. I love that it packs 200% RDI of Vitamins B3, B5, and B12, which helps replenish essential minerals lost in sweat. The invigorating strawberry banana flavor strikes just the right balance of sweetness without any artificial colors. Plus, it's convenient in 20 fl oz bottles. While it may be slightly pricier in stores, I often find better deals online. It's my go-to for hydration!
Best For: Athletes and active individuals seeking a nutritious and effective hydration solution during workouts or daily activities.
Pros:
- Rich in electrolytes and vitamins, promoting optimal hydration and recovery.
- Natural flavors and colors with no artificial ingredients, providing a healthier alternative to sugary sports drinks.
- Convenient packaging in 20 fl oz bottles, making it easy to take on-the-go.
Cons:
- Slightly higher price point compared to traditional sports drinks in stores.
- Availability may vary, making it harder to find in some locations.
- Limited flavor options compared to some other brands in the market.
Gatorade Fit Electrolyte Beverage Variety Pack (12 Pack)
If you're someone who values healthy hydration without compromising on taste, the Gatorade Fit Electrolyte Beverage Variety Pack is an excellent choice for you. With flavors like Tropical Mango and Blackberry Raspberry, these drinks are light and invigorating, offering a healthier alternative to traditional sports drinks. They contain no added sugars or artificial ingredients, using Stevia instead. Plus, you get 100% of your daily vitamins A and C. I appreciate the hydration without the bloating, and chilling them definitely enhances the flavors. It's a great option for anyone looking to stay energized and hydrated during workouts.
Best For: Active consumers seeking a healthier hydration option that is light on the stomach and free from added sugars and artificial ingredients.
Pros:
- Contains no added sugars, artificial flavors, or sweeteners, making it a healthier alternative to traditional sports drinks.
- Provides 100% daily value of vitamins A and C, along with essential electrolytes for hydration.
- Light and refreshing taste that can be enhanced by chilling before consumption.
Cons:
- Some flavors may be perceived as similar, leading to mixed reviews on overall flavor satisfaction.
- Certain consumers may find the taste to be an acquired preference.
- Limited sweetness compared to conventional sports drinks, which might not appeal to everyone.
Nuun Sport Electrolyte Tablets – Variety Pack (6 Pack, 60 Servings)
Nuun Sport Electrolyte Tablets are perfect for anyone who needs a convenient hydration solution during physical activities. With 5 essential electrolytes packed into each fizzy tablet, they effectively replace what I lose through sweat. I love how easy they are to use—just drop one in water, and it dissolves quickly. The variety pack offers flavors like Lemon-Lime and Tropical, keeping my hydration interesting. While some flavors took a bit to grow on me, I appreciate the low sugar and clean ingredients. Overall, Nuun helps me stay hydrated, minimizing muscle cramps during my long runs and workouts.
Best For: Active individuals looking for a convenient and effective hydration solution during workouts and endurance activities.
Pros:
- Contains 5 essential electrolytes to replace those lost through sweat, supporting optimal hydration.
- Easy to use and portable; simply drop a tablet in water for quick hydration on-the-go.
- Variety of flavors keeps hydration enjoyable, catering to different taste preferences.
Cons:
- Some users report slow dissolving times, requiring stirring for complete dissolution.
- Flavor intensity may vary; not all users find every flavor appealing initially.
- Limited sugar content might not satisfy those who prefer sweeter hydration options.
Propel Zero Calorie Sports Drinking Water with Electrolytes (Pack of 12)
For anyone looking to stay hydrated without the added calories, Propel Zero Calorie Sports Drinking Water with Electrolytes is an excellent choice. This invigorating drink not only quenches your thirst but also replenishes essential electrolytes lost during workouts. With flavors like Grape and Black Cherry, it's a tasty way to boost your hydration without sugar. Each 16.9 fl oz bottle is perfect for on-the-go convenience, fitting easily into bags or cup holders. Plus, it offers vitamins C and E, making it a smart alternative to sugary drinks. I highly recommend Propel for anyone serious about staying hydrated!
Best For: Individuals seeking a zero-calorie hydration option that replenishes electrolytes without sugar, making it ideal for fitness enthusiasts and those on a sugar-free diet.
Pros:
- Hydration support: Replenishes electrolytes lost during workouts, enhancing hydration.
- Flavor variety: Available in delicious flavors like Grape and Black Cherry, providing a satisfying alternative to sugary drinks.
- Convenient packaging: Portable 16.9 fl oz bottles fit easily into bags and cup holders, perfect for on-the-go lifestyles.
Cons:
- Limited availability: Some flavors may be hard to find in local stores, making online ordering necessary.
- Taste preference: While many enjoy the flavors, some may not find the taste appealing compared to traditional sports drinks.
- Potential aftertaste: A few users report a subtle aftertaste that may not be to everyone's liking.
Nuun Sport Electrolyte Tablets – 4 Pack (40 Total Servings)
Active individuals seeking a convenient hydration solution will find Nuun Sport Electrolyte Tablets to be an excellent choice. With 5 essential electrolytes packed into each tablet—like sodium and potassium—they dissolve easily in water, making hydration simple. I love that they hydrate better than plain water, especially after a tough workout. The mixed citrus berry flavor is invigorating without being overly sweet, perfect for my taste. Plus, they're portable and easy to carry, so I can hydrate on-the-go. Overall, I've noticed improved recovery and reduced fatigue, making these tablets a must-have for my active lifestyle.
Best For: Active individuals looking for a convenient and effective hydration solution during workouts and outdoor activities.
Pros:
- Provides essential electrolytes for better hydration and recovery.
- Light and refreshing mixed citrus berry flavor without excessive sweetness.
- Portable and easy to use, perfect for on-the-go hydration.
Cons:
- Some users may find the taste less appealing, particularly after recent formulation changes.
- Contains sugar from dextrose, which might not be suitable for everyone.
- Limited flavor options may not cater to all taste preferences.
POWERADE Sports Drink Grape, 20 Ounce (Pack of 24)
When you're pushing your limits during intense workouts, POWERADE Sports Drink Grape, in a convenient 20-ounce pack of 24, stands out as an ideal choice for athletes. It's packed with 50% more electrolytes than leading brands, ensuring you stay hydrated with every sip. The formula includes four essential electrolytes—sodium, calcium, potassium, and magnesium—helping me recover from sweat loss. I appreciate the added Vitamins B12 and C for an energy boost. While some might find the flavor a bit salty, I love its invigorating taste. Plus, the bulk purchase option makes it affordable and hassle-free.
Best For: Athletes and active individuals seeking effective hydration and electrolyte replenishment during intense physical activities.
Pros:
- Packed with 50% more electrolytes than leading sports drinks, enhancing hydration and recovery.
- Contains Vitamins B12 and C to support energy metabolism and immune function.
- Convenient bulk purchasing options offer cost savings and hassle-free delivery.
Cons:
- Mixed reviews on flavor, with some finding it too salty or not tasting like grape.
- Taste may not appeal to everyone, leading to varying customer satisfaction.
- Availability may fluctuate, potentially affecting stock for bulk orders.
LMNT Zero Sugar Electrolytes – Variety Pack | Drink Mix | 12-Count
Looking for an effective way to stay hydrated during intense workouts or while following a low-carb diet? I've found that LMNT Zero Sugar Electrolytes is a game changer. Each stick pack packs a punch with 1000 mg of sodium, plus potassium and magnesium, making it perfect for hydration and energy. I love the variety pack, especially the Watermelon and Raspberry Salt flavors—they're bold and revitalizing! Mixing it into my water or smoothies is easy, and it's helped reduce muscle cramps during workouts. While it's a bit pricey, the quality and results are definitely worth it for my active lifestyle.
Best For: Those seeking optimal hydration and energy support during intense workouts, low-carb diets, or active lifestyles.
Pros:
- Provides a high electrolyte content with 1000 mg sodium, promoting improved hydration and reduced muscle cramps.
- Variety pack offers bold and refreshing flavors, making hydration enjoyable and versatile.
- Suitable for mixing with water, tea, or smoothies, enhancing recovery and performance during various activities.
Cons:
- The product may be considered pricey compared to other electrolyte options on the market.
- Some flavors, like chocolate and mint, may not appeal to all users.
- Limited availability in certain regions may make purchasing inconvenient for some customers.
Skratch Labs Hydration Powder – Strawberry Lemonade (20 Servings)
Skratch Labs Hydration Powder in Strawberry Lemonade is a top choice for athletes seeking a natural, effective way to stay hydrated during intense workouts. This vegan, non-GMO, and gluten-free mix uses real strawberries and lemons, delivering a revitalizing taste without artificial additives. With 50% less sugar and nearly double the sodium of leading brands, it effectively replenishes electrolytes lost in sweat. I mix one scoop with water, and it dissolves effortlessly, making it easy to stay hydrated on the go. Users have noted improved energy levels and less stomach discomfort, making it a reliable option for endurance activities.
Best For: Athletes and fitness enthusiasts looking for a natural and effective hydration solution during intense workouts.
Pros:
- Natural Ingredients: Made with real strawberries and lemons, free from artificial colors, sweeteners, and preservatives.
- Effective Hydration: Formulated to replenish electrolytes lost in sweat, promoting faster hydration and energy absorption.
- Easy to Mix: Dissolves effortlessly in water, making it convenient for on-the-go hydration.
Cons:
- Mixed Taste Reviews: Some users have different opinions on the flavor, particularly Strawberry Lemonade.
- Limited Caffeine Options: Users have expressed a desire for caffeine-free alternatives.
- Labeling Clarity: Some customers want clearer information regarding caffeine content.
Nuun Sport Electrolyte Tablets (4 Pack)
For anyone leading an active lifestyle, Nuun Sport Electrolyte Tablets offer a convenient and effective hydration solution. I love how easy they are to use; just drop a tablet in 16 fl oz of water and let it dissolve. With five essential electrolytes, these tablets help replace what I lose through sweat, keeping me energized during workouts. Plus, they're non-GMO, vegan, and gluten-free, which is a huge plus for me. While some users mention issues with sweetness and taste, I find the invigorating flavor perfectly balances my hydration needs. Overall, they're a great companion for anyone on the go!
Best For: Active individuals and athletes looking for a convenient way to stay hydrated and replenish essential electrolytes during workouts.
Pros:
- Convenient and easy to use—just dissolve in water for quick hydration.
- Contains five essential electrolytes to support optimal hydration and energy levels.
- Non-GMO, vegan, and gluten-free ingredients make it suitable for various dietary needs.
Cons:
- Some users find the taste and sweetness level too strong or unpleasant.
- Reports of packaging damage during delivery, which may affect the product's condition upon arrival.
- Mixed reviews regarding formulation changes, leading to dissatisfaction for some long-time users.
Nuun Sport Electrolyte Tablets – Lemon Lime (4 Pack)
Nuun Sport Electrolyte Tablets in Lemon Lime are perfect for anyone leading an active lifestyle, whether you're hitting the gym, going for a run, or enjoying outdoor adventures. Each tablet dissolves quickly in water, providing essential electrolytes like sodium, potassium, and magnesium to replenish what you lose through sweat. With just 1g of sugar and no artificial sweeteners, they're a clean, invigorating option. I love how portable the tubes are—they fit right in my bag. Plus, the zesty Lemon Lime flavor keeps me coming back for more, ensuring I stay hydrated and energized during every workout.
Best For: Active individuals looking for an efficient hydration solution to replenish electrolytes lost during workouts and outdoor activities.
Pros:
- Convenient and portable packaging makes it easy to take on-the-go for hydration anytime.
- Low sugar content with only 1g of sugar and no artificial sweeteners appeals to health-conscious consumers.
- Refreshing Lemon Lime flavor encourages regular consumption, enhancing hydration during exercise.
Cons:
- Humidity may affect tablet integrity, leading to potential issues with dissolving properly.
- Some users may prefer lower sodium options, as the sodium content is relatively high at 300mg per tablet.
- Not suitable for those with certain dietary restrictions, such as individuals needing to avoid all forms of sugar, even in small amounts.
Pedialyte Sport Electrolyte Drink, Lemon Lime (Pack of 4)
When it comes to quick hydration, Pedialyte Sport Electrolyte Drink in Lemon Lime stands out as a top choice for athletes. With five key electrolytes, it effectively supports muscle function before, during, and after workouts. I love that it contains three times the electrolytes and only a quarter of the sugar compared to leading sports drinks. The 1-liter packs are convenient, and while some users have mixed feelings about the taste, they can't deny the hydration benefits. If you're serious about staying hydrated and recovering well, Pedialyte Sport is definitely worth considering, even if it's a bit pricier.
Best For: Athletes seeking rapid hydration and electrolyte replenishment during and after exercise.
Pros:
- Contains three times the electrolytes of leading sports drinks while having only a quarter of the sugar.
- Convenient 1-liter packs designed for easy consumption before, during, and after workouts.
- Trusted by professional sports teams for effective hydration and muscle support.
Cons:
- Some users find the taste too sweet or not to their liking.
- Higher price point compared to other sports drinks on the market.
- Availability of only select flavors may limit options for some consumers.
Factors to Consider When Choosing Sports Drink Products
When I'm picking a sports drink, I consider several important factors. Nutritional content, flavor options, and hydration efficiency all play a role in my decision. Plus, I pay attention to ingredient quality and how convenient the packaging is for my active lifestyle.
Nutritional Content Assessment
Selecting the appropriate sports drink can greatly influence your performance and recovery, so it is essential to evaluate its nutritional content thoroughly. First, I look for important electrolytes like sodium, potassium, magnesium, and calcium, as they're critical for hydration and muscle function. Next, I pay attention to calorie content; some drinks are low-calorie or sugar-free, while others can cause energy crashes due to high sugar levels. I also check for added vitamins, particularly B vitamins and antioxidants, which can boost energy metabolism and immune support. Additionally, I prefer drinks with natural ingredients, avoiding artificial flavors and sweeteners. Finally, I consider carbohydrate levels; endurance drinks generally have higher carbs, while casual hydration options contain less.
Flavor Variety Options
After evaluating the nutritional content of sports drinks, flavor variety becomes a key factor in my choice. I appreciate that many brands offer a range of flavors like fruit punch, lemon-lime, and tropical blends. It really helps to have options that match my mood or the type of activity I'm doing. A revitalizing taste can motivate me to drink more, especially during intense workouts. I also look for products with natural flavors and sweeteners, as they're healthier alternatives to traditional sugary drinks. Unique flavors, like blueberry pomegranate or coconut, can make the hydration experience exciting and distinguish brands in a crowded market. Ultimately, a diverse flavor selection keeps me engaged and encourages me to stay hydrated.
Hydration Efficiency
Hydration efficiency is essential for anyone serious about their workouts, and I always consider several factors when choosing a sports drink. First, I look for drinks that contain essential electrolytes like sodium, potassium, and magnesium to replace what I lose through sweat. I prefer options with low sugar content—less than 14g per liter—to avoid those annoying sugar crashes. I also appreciate drinks that include vitamins and antioxidants, as they can support my overall health during intense sessions. Low-calorie drinks, ideally 20-40 calories per serving, help me stay hydrated without extra calories. Finally, I enjoy formulations with real fruit juice and natural flavors, which make it easier for me to stay consistently hydrated throughout my workouts and daily activities.
Ingredient Quality
When it comes to choosing a sports drink, I always prioritize ingredient quality because it directly affects my hydration and performance. I look for drinks with natural flavors and sweeteners, as they're healthier options compared to those packed with artificial additives. High-quality sports drinks should include essential electrolytes like sodium, potassium, calcium, and magnesium, which help replenish what I lose during workouts and fend off muscle cramps. I also appreciate those that contain vitamins and antioxidants, enhancing my overall recovery. Low-calorie and no-sugar-added options are a bonus, letting me stay hydrated without the sugar crashes. Finally, I avoid drinks with preservatives and artificial colors, as they can lead to digestive discomfort while I'm active.
Packaging Convenience
Choosing the right packaging for sports drinks can make a big difference in convenience and accessibility during my workouts. I love that these drinks come in various sizes, like 12 oz, 16.9 oz, or 20 oz bottles, so I can pick what suits my hydration needs best. Twist-off caps and resealable options are lifesavers, minimizing spills while I'm on the go. Multi-pack deals are great for stocking up, especially since I use them regularly during sports activities. For outdoor adventures, I prefer compact options like tablet forms or powders, fitting easily into my bag or pocket. Plus, some brands even offer subscription services for auto-delivery, ensuring I never run out. That's one less thing to worry about!
Frequently Asked Questions
Are These Sports Drinks Suitable for Children and Adolescents?
I think it's important to contemplate whether sports drinks are suitable for children and adolescents. In my experience, these drinks can be beneficial for active kids, especially during intense exercise. However, I've also noticed they often contain high sugar levels that might not be ideal for younger ones. I'd recommend checking with a healthcare professional to verify they're appropriate for your child's activity level and overall health. Balance is key!
How Do I Choose the Right Sports Drink for My Activity Level?
When I think about choosing the right sports drink, it's like picking the perfect tool for a job. For light activities, I often go for something simple, maybe just water. But for intense workouts, I need electrolytes and energy. I consider my duration and intensity—short bursts don't require much, while long sessions call for more. Balancing hydration and energy is key, so I always read labels and trust my instincts to find what's best for me.
Can I Use Sports Drinks for Everyday Hydration?
Absolutely, I often use sports drinks for everyday hydration, especially when I'm active. They can help replenish electrolytes lost during workouts or hot days. However, I make sure to balance them with water, since they're designed for physical exertion. If I'm just lounging around or not sweating much, plain water usually does the trick. It's all about listening to my body and choosing what feels right for my hydration needs.
Do These Drinks Contain Any Allergens or Artificial Ingredients?
I've noticed that many sports drinks do contain allergens and artificial ingredients, so I always check the labels. Ingredients like high fructose corn syrup or artificial colors can be common. If you have specific allergies, it's essential to read the fine print. Some brands offer cleaner options without these additives, which I prefer. Staying informed helps me choose drinks that align with my health goals while avoiding unwanted allergens.
What Is the Best Way to Store Opened Sports Drink Products?
You know how a wise friend once said, "A stitch in time saves nine"? That's how I feel about storing opened sports drinks. I've found it's best to keep them in the fridge, tightly sealed, to maintain freshness. If I can't finish it within a week, I toss it. Also, keeping them away from direct sunlight helps, too. Trust me, proper storage makes all the difference in taste and quality!
Conclusion
So there you have it—your go-to guide for the best sports drinks out there! Whether you're crushing a workout or just need a revitalizing pick-me-up, there's something here for everyone. Coincidentally, as I was sipping on that BodyArmor Lyte, I realized how much better I felt during my run. Hydration and energy really do make a difference. Whichever drink you choose, staying hydrated will keep you at the top of your game. Cheers to that!
