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The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance

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Mindset & Life Balance

72 posts
  • Mindset & Life Balance

Doctor Describes ‘Liberating’ Experience Of Walking Off The Job

Doctor Describes 'Liberating' Experience Of Walking Off The Job
After a four-day strike, Allina physicians reached a tentative first union contract covering speech protections and a more transparent pay process.
  • The Girl That Runs Team
  • September 30, 2026
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  • Mindset & Life Balance

The Best Way to Set a Spring Running Goal You’ll Actually Finish

effective spring running goals
To set a spring running goal you’ll actually finish, start with a…
  • The Girl That Runs Team
  • September 29, 2026
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  • Mindset & Life Balance

The Hidden Danger Of Burnout No One Warns You About

The Hidden Danger Of Burnout No One Warns You About
Search and media interest in burnout’s less-discussed health and career risks is spiking. What long-standing evidence confirms, and what remains unclear.
  • The Girl That Runs Team
  • September 29, 2026
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  • Mindset & Life Balance

How to Keep Running Fun When Training Gets Serious

maintain enjoyment during training
To keep running fun when training gets serious, mix up your routines…
  • The Girl That Runs Team
  • September 28, 2026
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  • Mindset & Life Balance

The Motivation Dip That Hits After You’ve Been ‘Doing Great’

post progress motivation decline
Nearing your peak can lead to a motivation dip, but understanding why it happens can help you stay on track and regain your momentum.
  • The Girl That Runs Team
  • September 27, 2026
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  • Mindset & Life Balance

How To Stop Buying New Stuff

How To Stop Buying New Stuff
Exploring practical methods to curb new buying habits, driven by rising interest and ongoing discussions about consumption reduction.
  • The Girl That Runs Team
  • September 19, 2026
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  • Mindset & Life Balance

The Truth About My Marriage I Finally Had To Face

The Truth About My Marriage I Finally Had To Face
A woman publicly shares her journey of confronting difficult truths about her marriage, highlighting emotional struggles and personal growth.
  • The Girl That Runs Team
  • September 18, 2026
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  • Mindset & Life Balance

How I’ve Stopped Letting My Unhealed Parents Define My Worth

How I’ve Stopped Letting My Unhealed Parents Define My Worth
A personal account of breaking free from unhealed parental wounds to define self-worth independently. Explores the journey, challenges, and ongoing process.
  • The Girl That Runs Team
  • September 17, 2026
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  • Mindset & Life Balance

When Helping Becomes Controlling: What I Learned About Fear And Love

When Helping Becomes Controlling: What I Learned About Fear And Love
A personal reflection on how acts of help can cross into control, revealing insights about fear, love, and boundaries in relationships.
  • The Girl That Runs Team
  • September 17, 2026
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  • Mindset & Life Balance

How Meal Prep Tools Save Long-Run Weekends From Chaos

organized weekends through meal prep
Unleash the power of meal prep tools to transform your weekends into a haven of organization and relaxation—discover the secrets to effortless cooking!
  • The Girl That Runs Team
  • August 25, 2026
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Gym Bag Workout Checklist 2026
  • Vetted

Gym Bag Workout Checklist 2026

This checklist is for anyone putting together a gym bag for workouts,…
  • The Girl That Runs Team
  • October 20, 2026
Home Sensor System Could Spot Loneliness In Older Adults
  • Health and Performance

Home Sensor System Could Spot Loneliness In Older Adults

A three-month HomePal study in 70 older adults is testing whether home sensor data…
  • The Girl That Runs Team
  • October 20, 2026
Adriana Lima’s Trainer Just Shared The Workout She Used To Get Ready For The Victoria's Secret Fashion Show 2026 And It’s Surprisingly Simple
  • Training Plans & Workouts

Adriana Lima’s Trainer Just Shared The Workout She Used To Get Ready For The Victoria’s Secret Fashion Show 2026 And It’s Surprisingly Simple

Trainer Walter Savage shared five dumbbell and bodyweight exercises used to prepare…
  • The Girl That Runs Team
  • October 20, 2026
15 Best Weighted Hula Hoops For Workouts In 2027
  • Vetted

15 Best Weighted Hula Hoops For Workouts In 2027

Discover the best weighted hula hoops for workouts in 2027. Find top picks for…
  • The Girl That Runs Team
  • October 20, 2026
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