Crazy times and rural running ahead!

My life is a roller-coaster at the moment! As a result I have neglected my running, this blog and anything that doesn't involve my job or packing! Yes you heard me right - packing! My family and I are moving in less than 3 weeks. Going rural I never thought i would say it but... Continue Reading →

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Race Recap – the Dubbo Stampede

I realise it has been a while since I last wrote. I don't know sometimes how people manage to keep up with everything - I have been finding having a full time job, studying,  a toddler going through trying moments, trying to fit in training as well as numerous other things have kept me away... Continue Reading →

LCHF and Running – Update

I realise I haven't written again in a while. Life is so busy - I have been falling behind on a few things but I am trying to be more organised! I have had a lot of people asking about my Low Carb High Fat Lifestyle and how I am finding it as a runner... Continue Reading →

Low Carb High Fats and Running

I've been running since 2001, and even before then I exercised. Exercise and diet have always been very important to me.  For many years I have eaten healthily and run a lot but yet I have always felt that has never been representative in how I look. I even remember when on a business trip... Continue Reading →

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