My life is a roller-coaster at the moment! As a result I have neglected my running, this blog and anything that doesn't involve my job or packing! Yes you heard me right - packing! My family and I are moving in less than 3 weeks. Going rural I never thought i would say it but... Continue Reading →
Race Recap – the Dubbo Stampede
I realise it has been a while since I last wrote. I don't know sometimes how people manage to keep up with everything - I have been finding having a full time job, studying, a toddler going through trying moments, trying to fit in training as well as numerous other things have kept me away... Continue Reading →
My Knight in Shining Armour Around the Lake
The choking incident... Have you every drunk your water too quickly and it has gone down the wrong way? That's what happened to me this morning, and I was running at the time. I was just trotting around the lake near where I live and I took a massive gulp of water. Almost immediately I... Continue Reading →
Slowing things down with #lchf and running
It's been an interesting few weeks in life, work, and training - and I think this week things finally caught up with me. The last 7 days have been literally like running through treacle where energy and training has been concerned. I found a few days running I literally felt like I didn't want to... Continue Reading →
Product Review for Posto9 by Activaware4U – ethically made clothing
A while ago I somehow ended up on a modelling shoot - haha - me on a modelling shoot! Basically two of my friends were having some photos taken by a friend Jacqueline who launched her own fitness wear line designed in the UK and made in Brazil - Posto9- they were then going for a... Continue Reading →
LCHF and Running – Update
I realise I haven't written again in a while. Life is so busy - I have been falling behind on a few things but I am trying to be more organised! I have had a lot of people asking about my Low Carb High Fat Lifestyle and how I am finding it as a runner... Continue Reading →
Treadmill Vs Running Outside
I have finally bitten the bullet today and rejoined a gym! I really thought I could get through winter and not have to do it but I had a bit of an experience a week or two ago that made me rethink. I was running around the lake near where I live at 6am and... Continue Reading →
My First Road Race Running On Low Carb High Fats
I haven't written for a while as life again has been pretty crazy, and then coming down with a cold it hasn't been much fun in the last week. I thought I would continue on from my last post and talk you through the recent City to South race I ran - my first proper road... Continue Reading →
Low Carb High Fats and Running
I've been running since 2001, and even before then I exercised. Exercise and diet have always been very important to me. For many years I have eaten healthily and run a lot but yet I have always felt that has never been representative in how I look. I even remember when on a business trip... Continue Reading →
