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Running Gear and Maintenance
93 posts
Trail Poles: Technique, Fit, and Care
Gaining the full benefits of trail poles requires proper technique, fit, and care—discover how to enhance your hiking experience and stay safe on the trail.
Safety Lights for Runners: Types and Mounting
Finding the right safety lights and mounting options can enhance your visibility during early or late runs, but which setup is best for you?
Cooling Strategies for Summer Runs
Keen to beat the heat during summer runs? Discover essential cooling strategies to stay safe and comfortable in the heat.
Staying Dry: Rain-Run Gear Setup
Optimize your rainy run with essential gear tips to stay dry—discover how to keep comfortable and prevent discomfort during wet weather.
Arm Sleeves and Gloves: How to Pick
Choosing the right arm sleeves and gloves depends on factors like UV protection, fabric durability, and fit—discover the key tips to make the best choice.
Hydration Pack Fit: Adjustments and Tips
Just learning how to properly adjust your hydration pack ensures a comfortable, secure fit that enhances your hydration experience—discover the key tips here.
DIY Shoe Deodorizing Methods That Work
Homemade shoe deodorizing methods can effectively eliminate odors, and discovering the best technique may surprise you—continue reading to learn more.
When to Retire a Pair of Running Shoes
How to tell when to retire your running shoes before they cause injury or discomfort? Keep reading to learn the key signs.
Track Spikes and Cross-Country Spikes: Care and Use
What you need to know about caring for your track and cross-country spikes to ensure peak performance and longevity.