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  • Vetted
The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance

Browsing Category

Running Gear and Maintenance

43 posts
  • Running Gear and Maintenance

How to Set Up Your Running Belt for Zero Bounce

secure belt for minimal bounce
Bouncing during runs can be minimized with proper belt setup—discover how to achieve a secure, comfortable fit that keeps your gear in place.
  • Maya Hart
  • September 14, 2025
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  • Running Gear and Maintenance

Reflective Gear Care: Keeping High‑Viz Bright Night After Night

maintaining bright reflective gear
Worried about your reflective gear losing its brightness? Discover essential tips to keep it vibrant and safe night after night.
  • Maya Hart
  • September 13, 2025
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  • Running Gear and Maintenance

DIY Anti‑Chafe Balm Recipes for Sensitive Skin

homemade sensitive skin balm
Aiming to soothe sensitive skin, discover easy DIY anti-chafe balm recipes that can be customized for comfort and effectiveness.
  • Maya Hart
  • September 12, 2025
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  • Running Gear and Maintenance

Smartwatch Firmware Updates: Hidden Performance Perks

enhance smartwatch with updates
Perks of smartwatch firmware updates go beyond basics, unlocking hidden features and performance boosts you won’t want to miss.
  • Maya Hart
  • September 11, 2025
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  • Running Gear and Maintenance

When to Replace a Sports Bra: The Bounce‑Back Test

replace bra after bouncing
Bounce back test reveals when your sports bra needs replacing; learn how to assess support and keep your workouts comfortable.
  • Maya Hart
  • September 10, 2025
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  • Running Gear and Maintenance

The Ultimate Guide to Cleaning Technical Fabrics—No Damage!

careful cleaning of technical fabrics
Maintaining your technical fabrics without damage requires expert tips—discover the ultimate cleaning secrets to keep your gear performing at its best.
  • Maya Hart
  • September 9, 2025
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  • Running Gear and Maintenance

Extending Shoe Life: Midsole Compression Tests You Can Do at Home

home midsole compression testing
Boost your shoe’s longevity with simple at-home midsole tests—learn how to identify wear before it’s too late.
  • Maya Hart
  • September 8, 2025
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  • Running Gear and Maintenance

The ‘5K Capsule Wardrobe’ That’s Making Runners Throw Away Half Their Gear

minimalist running gear revolution
Unlock the secret to a streamlined running wardrobe that could transform your performance—find out what essentials you really need!
  • Max Swift
  • April 4, 2025
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  • Running Gear and Maintenance

The Marathon Costume That Actually Made Runners 20% Faster – Sports Scientists Are Baffled

faster runners baffling costume
Marathon runners are experiencing a 20% speed boost with a revolutionary costume; discover how this game-changing gear is baffling sports scientists everywhere.
  • Maya Hart
  • March 30, 2025
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  • Running Gear and Maintenance

The ‘Backwards’ Way Japanese Runners Are Storing Their Gear – It’s Breaking All the Rules

innovative gear storage method
Discover how Japanese runners are revolutionizing gear storage with unconventional methods that challenge tradition—this innovative approach will surprise you!
  • Zoe Phoenix
  • March 10, 2025
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secure belt for minimal bounce
  • Running Gear and Maintenance

How to Set Up Your Running Belt for Zero Bounce

Bouncing during runs can be minimized with proper belt setup—discover how to achieve a…
  • Maya Hart
  • September 14, 2025
top vibrating foam rollers
  • Vetted

15 Best Vibrating Foam Rollers for Ultimate Recovery in 2025

Meta description: "More than just foam rollers—discover the 15 best vibrating options…
  • Maya Hart
  • September 14, 2025
portable race crew seating
  • Vetted

15 Best Collapsible Folding Chairs for Race Crews That Combine Comfort and Portability

Optimize your race day setup with our top 15 collapsible chairs that blend comfort and…
  • Zoe Phoenix
  • September 14, 2025
top women s waterproof running jackets
  • Vetted

The 2 Best Waterproof Running Jackets for Women in 2025—Stay Dry and Move Freely

Uncover the top waterproof running jackets for women in 2025 that ensure dryness and…
  • Zoe Phoenix
  • September 14, 2025
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