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The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance

Browsing Category

Running Gear and Maintenance

95 posts
  • Running Gear and Maintenance

Small Wrists, Big Watches: How to Get a Secure Fit That Doesn’t Chafe

adjustable watch straps for small wrists
Bigger watches on small wrists can be comfortable with proper sizing tips that ensure a secure, chafe-free fit—discover how to get it just right.
  • The Girl That Runs Team
  • February 13, 2026
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  • Running Gear and Maintenance

This Belt Size Mistake Makes Treadmill Running Feel Awful

incorrect belt size adjustment
Correct belt size is crucial for comfortable treadmill running; discover how the wrong size can cause discomfort and what you can do about it.
  • The Girl That Runs Team
  • January 29, 2026
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  • Running Gear and Maintenance

Managing Your Electronics: Charging, Syncing, and Data

electronics charging and data management
An essential guide to managing your electronics through smart charging, syncing, and data protection—discover key tips to keep your devices reliable and efficient.
  • Zoe Phoenix
  • November 22, 2025
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  • Running Gear and Maintenance

Trail Poles: Technique, Fit, and Care

proper trail pole usage
Gaining the full benefits of trail poles requires proper technique, fit, and care—discover how to enhance your hiking experience and stay safe on the trail.
  • Zoe Phoenix
  • November 21, 2025
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  • Running Gear and Maintenance

Safety Lights for Runners: Types and Mounting

types and mounting options
Finding the right safety lights and mounting options can enhance your visibility during early or late runs, but which setup is best for you?
  • Zoe Phoenix
  • November 21, 2025
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  • Running Gear and Maintenance

Cooling Strategies for Summer Runs

summer running cooling techniques
Keen to beat the heat during summer runs? Discover essential cooling strategies to stay safe and comfortable in the heat.
  • Zoe Phoenix
  • November 21, 2025
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  • Running Gear and Maintenance

Staying Dry: Rain-Run Gear Setup

rain gear setup
Optimize your rainy run with essential gear tips to stay dry—discover how to keep comfortable and prevent discomfort during wet weather.
  • Zoe Phoenix
  • November 20, 2025
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  • Running Gear and Maintenance

Arm Sleeves and Gloves: How to Pick

choosing arm sleeves gloves
Choosing the right arm sleeves and gloves depends on factors like UV protection, fabric durability, and fit—discover the key tips to make the best choice.
  • Zoe Phoenix
  • November 20, 2025
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  • Running Gear and Maintenance

Hydration Pack Fit: Adjustments and Tips

adjust hydration pack fit
Just learning how to properly adjust your hydration pack ensures a comfortable, secure fit that enhances your hydration experience—discover the key tips here.
  • Zoe Phoenix
  • November 20, 2025
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  • Running Gear and Maintenance

DIY Shoe Deodorizing Methods That Work

effective homemade shoe deodorizer
Homemade shoe deodorizing methods can effectively eliminate odors, and discovering the best technique may surprise you—continue reading to learn more.
  • Zoe Phoenix
  • November 19, 2025
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winter runners prefer buttons
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Buttons vs Touchscreen: Why Winter Runners Should Care

The debate between buttons and touchscreens matters for winter runners because...
  • The Girl That Runs Team
  • February 13, 2026
top portable massage tables
  • Vetted

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I want to help you find the perfect portable massage table for 2026, so keep reading to…
  • The Girl That Runs Team
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  • Vetted

15 Best Spin Bikes with Heavy Flywheel for 2026

Looking for the 15 best spin bikes with heavy flywheels for 2026? Learn which models…
  • The Girl That Runs Team
  • February 13, 2026
adjustable watch straps for small wrists
  • Running Gear and Maintenance

Small Wrists, Big Watches: How to Get a Secure Fit That Doesn’t Chafe

Bigger watches on small wrists can be comfortable with proper sizing tips that ensure a…
  • The Girl That Runs Team
  • February 13, 2026
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