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The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance

Browsing Category

Running History and Fun Facts

33 posts
  • Running History and Fun Facts

How Fun Runs Became Big Charity Dollars: A Brief History

fun runs turned fundraising
Fun runs evolved from neighborhood gatherings into major charity events, and their growth is driven by innovative strategies—discover how they became big charity dollars.
  • Maya Hart
  • July 27, 2025
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  • Running History and Fun Facts

The Story of the First Sub‑4‑Minute Mile—Minute by Minute

breaking the four minute barrier
As you follow the first sub-4-minute mile, you see runners line up,…
  • Maya Hart
  • July 26, 2025
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  • Running History and Fun Facts

Legendary Rivalries That Pushed Human Speed Limits

historic speed record battles
Throughout history, rivalries like those between Jesse Owens and other track stars…
  • Maya Hart
  • July 25, 2025
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  • Running History and Fun Facts

The Rise and Fall of Indoor Board Tracks: A Forgotten Era

indoor board track racing
Many are unaware of how indoor board tracks revolutionized early motorsports before safety concerns and costs caused their sudden decline.
  • Maya Hart
  • July 24, 2025
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  • Running History and Fun Facts

Running Records That Stood for Decades (and How They Fell)

historic running record changes
Unlock the fascinating stories behind decades-old running records and discover how innovations finally led to their surprising fall.
  • Maya Hart
  • July 23, 2025
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  • Running History and Fun Facts

Why 26.2 Miles? The Quirky Story Behind the Marathon Distance

marathon s unique 26 2 miles
Perched at 26.2 miles, the marathon’s unique distance stems from a fascinating blend of history, legend, and royal influence that you won’t want to miss.
  • Maya Hart
  • July 22, 2025
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  • Running History and Fun Facts

The Birth of the Parkrun Movement—and Its Global Impact

origin of weekly running events
Discover how the humble origins of Parkrun sparked a global movement transforming health and community engagement worldwide.
  • Maya Hart
  • July 21, 2025
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  • Running History and Fun Facts

Fun Facts About Finish‑Line Tape You Never Knew

finish line tape surprising facts
Here’s a fun fact about finish-line tape that you never knew—discover the surprising history and traditions behind this iconic symbol of victory.
  • Maya Hart
  • July 20, 2025
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  • Running History and Fun Facts

Olympic Torch Relays: The 1936 Publicity Stunt That Stuck

1936 olympic torch relay
Discover how the 1936 Olympic Torch Relay, initially a Nazi propaganda stunt, evolved into a lasting symbol of unity and global celebration.
  • Maya Hart
  • July 19, 2025
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  • Running History and Fun Facts

Track Shoes Through the Ages: A 100‑Year Timeline

evolution of track shoes
I’m intrigued to guide you through a century of track shoe innovations that have revolutionized running—discover how each milestone has shaped athletic performance.
  • Maya Hart
  • July 18, 2025
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  • Technical Aspects of Running

How Muscles Rebuild After Long Runs: A Cellular Tour

With microscopic damage and cellular repair processes at play, discover how muscles…
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  • Technical Aspects of Running

Understanding Running Power Meters—Numbers That Matter

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  • Technical Aspects of Running

Ground‑Contact Time: The Metric You’re Probably Ignoring

Considering how ground-contact time impacts your running, understanding this overlooked…
  • Maya Hart
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GPS Accuracy 2025: Why Your Watch Still Lies a Little

I’ll reveal why your 2025 GPS watch still isn’t perfectly accurate and what limitations…
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