5K fun - The Girl That Runs

Race Recaps and Experiences

The Running-Themed Party Hack That’s Making Kids Beg to Train for 5Ks

kids eager for 5ks

Discover how a running-themed party can ignite kids’ passion for 5K training and create unforgettable memories—find out the secrets inside!

Maya Hart
April 6, 2025

Ebola cases in DRC surpass 1,000 as UNICEF warns millions of children at risk

Health and Performance

Ebola cases in DRC surpass 1,000 as UNICEF warns millions of children at risk

Ebola in DRC exceeds 1,000 cases, prompting UNICEF to warn of millions of children at…

The Girl That Runs Team
June 24, 2026

gravel s texture affects traction

Running Gear and Maintenance

Why Gravel Feels Different Than Pavement With a Running Stroller

Understanding how gravel impacts your run with a stroller can enhance your experience;…

The Girl That Runs Team
June 23, 2026

proper forward bending technique

Running Tips and Guides

The Forward Lean That Helps—Without Bending at the Waist

Just mastering the hip hinge for a safe forward lean can transform your…

The Girl That Runs Team
June 23, 2026

11 Best Boxed Cake Mixes in 2026

Vetted

11 Best Boxed Cake Mixes in 2026

Discover the top boxed cake mixes for 2026, including the best overall, value picks,…

The Girl That Runs Team
June 23, 2026