adventure tips - The Girl That Runs

Running Gear and Maintenance

How to Carry Fuel, Phone, and Poles Without Vest Chaos

organized gear for adventure

Maximize your outdoor experience by learning how to efficiently carry fuel, phone, and poles—discover essential tips for a stress-free adventure!

The Girl That Runs Team
June 8, 2026

13 Best Fur-Lined Winter Boots in 2026

Discover the best fur-lined winter boots for 2026. Find top picks for warmth, style,…

The Girl That Runs Team
September 3, 2026

soft flask or bladder

Running Gear and Maintenance

The Soft Flask vs Bladder Decision for Medium-Length Trail Runs

Knowing the differences between soft flasks and bladders can transform your trail…

The Girl That Runs Team
September 3, 2026

pre race dinner relaxation

Race Day Prep & Strategy

The Pre-Race Dinner Rule That Reduces Stress

Getting your pre-race dinner right can significantly reduce stress—discover the key…

The Girl That Runs Team
September 3, 2026

15 Best Deep Conditioning Hair Treatments in 2026

Vetted

15 Best Deep Conditioning Hair Treatments in 2026

Discover the best deep conditioning hair treatments for damaged, dry, or brittle hair…

The Girl That Runs Team
September 3, 2026