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Health and Performance

Alcohol and Running: What’s the Impact?

alcohol s effect on running

I nvestigating how alcohol affects your running performance and recovery reveals surprising insights you need to know.

Zoe Phoenix
January 17, 2026

Pennant Welcomes Home Health Payment Increase, Warns Of Fraud Rule Burdens

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Pennant Welcomes Home Health Payment Increase, Warns Of Fraud Rule Burdens

Pennant CEO Brent Guerisoli backs the 2.4% Medicare home health rate increase but says…

The Girl That Runs Team
November 6, 2026

Higher Rates, Heavier Scrutiny: Providers Break Down 2027 Medicare Home Health Rule

General

Higher Rates, Heavier Scrutiny: Providers Break Down 2027 Medicare Home Health Rule

CMS finalized a 2.4% projected payment increase for home health in 2027, alongside a 3%…

The Girl That Runs Team
November 6, 2026

15 Best Women's Running Hydration Vests for Trail and Road in 2027

Vetted

15 Best Women’s Running Hydration Vests for Trail and Road in 2027

Discover the best women's running hydration vests for 2027. Compare Osprey, Nathan, and…

The Girl That Runs Team
November 5, 2026

15 Best Foldable Treadmills for Home Workouts in 2027

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15 Best Foldable Treadmills for Home Workouts in 2027

Compare 15 foldable treadmills for home workouts by deck size, incline, storage, and…

The Girl That Runs Team
November 5, 2026