ancient exercise - The Girl That Runs

Running History and Fun Facts

What Year Was Running Invented? A Look Into Its Origins

You might think running is a modern sport, but its origins trace back thousands of years—discover the surprising history behind this timeless activity.

Zoe Phoenix
January 28, 2025

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Health and Performance

I’ve Tried Dozens of Hot Yoga Mats. These 5 Are the Only Ones I Recommend.

After testing dozens, these are the five best hot yoga mats for grip, cushioning,…

The Girl That Runs Team
June 3, 2026

Running and Life Goals

Find Your Further

Find Your Further has announced a new digital platform aimed at connecting outdoor…

The Girl That Runs Team
June 3, 2026

Race Recaps and Experiences

The 2026 Outside Days Delivered More than a Few Emotional Moments

The 2026 Outside Days festival in Denver delivered powerful emotional moments during…

The Girl That Runs Team
June 3, 2026

Mindset & Life Balance

Elon Musk’s Transgender Daughter Models for Rihanna’s Pride Campaign

Vivian Jenna Wilson, Elon Musk’s transgender daughter, models for Rihanna’s Savage X…

The Girl That Runs Team
June 3, 2026