Athlete training - The Girl That Runs

Running Tips and Guides

Why Some Races Are Famous for Fast Times—and Others Aren’t

The truth behind why certain races are renowned for speed lies in course design, weather, and athlete preparation—discover what makes some races faster than others.

The Girl That Runs Team
October 22, 2026

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10 Best Women’s Halloween Running Shirts for Festive Runs in 2027

Compare women's Halloween running shirts by design, wearability, and event fit to find…

The Girl That Runs Team
October 23, 2026

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14 Best Home Workout Equipment for Beginners in 2027

Compare 14 beginner-friendly home workout options, from resistance bands and Pilates…

The Girl That Runs Team
October 23, 2026

Running History and Fun Facts

The Story Behind Famous Mile Barriers in Running History

A fascinating journey through the history of mile barriers reveals how innovation and…

The Girl That Runs Team
October 23, 2026

Mindset & Life Balance

What One Great Loss Is Teaching Me About How To Live

A Tiny Buddha essayist reflects on her friend Seth Pollack’s sudden death and how grief…

The Girl That Runs Team
October 23, 2026