Calm - The Girl That Runs

Health and Performance

Breathwork for Endurance and Calm

Discover how breathwork can enhance endurance and calmness, unlocking your full potential—continue reading to learn the techniques that can transform your performance.

Zoe Phoenix
January 14, 2026

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Mindset & Life Balance

The Runner’s Version of Decision Fatigue—and How to Reduce It

Unlock strategies to combat decision fatigue and stay focused on your running…

The Girl That Runs Team
October 9, 2026

top women s plantar fasciitis running shoes

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7 Best Running Shoes for Women With Plantar Fasciitis in 2027—Comfort and Support You Can Trust

Discover the best running shoes for women with plantar fasciitis. Compare cushioning,…

Zoe Phoenix
October 9, 2026

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5 Best Wearable Hydration Devices to Keep You Hydrated on the Go

Compare five wearable hydration devices, from a sweat-analysis sensor to hands-free…

Maya Hart
October 9, 2026

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15 Best Waterproof Phone Pouches for Running That Keep Your Phone Safe and Dry

Compare waterproof phone pouches for running, from slim waist belts to sealed armbands.…

Max Swift
October 9, 2026