City exploration - The Girl That Runs

Running and Life Goals

Moving Cities? How to Find New Running Routes

finding new running routes

Beyond familiar streets, discover new running routes in your city—uncover hidden gems and local favorites that will keep your runs exciting.

Zoe Phoenix
December 2, 2025

top travel running jackets

Vetted

15 Best Packable Running Jackets for Travel in 2026

Hunting for the perfect lightweight, packable running jackets for travel in 2026?…

The Girl That Runs Team
April 29, 2026

top trail running suunto watches

Vetted

14 Best Suunto Watches for Trail Runners in 2026

Stay tuned to discover the 14 best Suunto watches for trail runners in 2026, designed…

The Girl That Runs Team
April 29, 2026

setting optimal tempo speeds

Training Plans & Workouts

How to Choose Treadmill Speed Targets for Tempo Work

In this guide, discover how to select the perfect treadmill speed targets for tempo…

The Girl That Runs Team
April 29, 2026

running effort that feels challenging

Start Running (Foundations)

The ‘Comfortably Hard’ Feeling Explained for Newer Runners

A clear explanation of the ‘Comfortably Hard’ pace helps newer runners understand how…

The Girl That Runs Team
April 29, 2026