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The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance

Browsing Tag

family running

2 posts
  • Running and Life Goals

Making Running a Family Activity: Tips for All Ages

family running activities guide
Promote family bonding through running with exciting tips for all ages that will transform your weekends—discover how to keep everyone engaged and motivated!
  • Zoe Phoenix
  • March 22, 2025
View Post
  • Running and Life Goals

Balancing Family Life and Running: Tips for Active Parents and Couples

active parenting and running
Balancing family life and running can be challenging, but with the right strategies, you can thrive in both worlds. Discover how to make it work!
  • Max Swift
  • February 11, 2025
View Post
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How Does It Spread?
  • Health and Performance

How Does It Spread?

An analysis of recent hantavirus outbreaks reveals airborne transmission is possible,…
  • The Girl That Runs Team
  • May 12, 2026
balancing intensity and recovery
  • Running Science & Metrics

How Training Load Helps When You’re Choosing Between Easy and Off

Ponder how training load can guide your workout decisions, balancing effort and…
  • The Girl That Runs Team
  • May 12, 2026
midweek half marathon training
  • Training Plans & Workouts

The Best Midweek Workout for Half Marathon Progress

Just when you think you've tried everything, discover the ultimate midweek workout to…
  • The Girl That Runs Team
  • May 12, 2026
Very difficult and extremely cool: how to start doing pull-ups
  • Performance

Very difficult and extremely cool: how to start doing pull-ups

Learn the confirmed steps and expert tips to start performing pull-ups, a challenging…
  • The Girl That Runs Team
  • May 12, 2026
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