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The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance

Browsing Tag

fitness equipment

14 posts
  • Vetted

15 Best Premium Weight Benches for Strength Training in 2025—Unmatched Comfort and Durability

top premium strength training benches
Find out which premium weight benches in 2025 combine durability, comfort, and versatility to elevate your strength training—your perfect workout companion awaits.
  • Zoe Phoenix
  • October 22, 2025
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  • Running History and Fun Facts

Treadmills: From Punishment to Fitness

evolution of treadmill usage
Hoping to transform your fitness routine? Discover how treadmills evolved from punishment to essential workout equipment, unlocking new possibilities for health.
  • Zoe Phoenix
  • October 21, 2025
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  • Vetted

15 Best Rowing Machines for Full-Body Workouts in 2025 – Top Picks and Reviews

top rowing machines 2025
Looking for the best full-body rowing machines in 2025? Learn which top picks offer optimal workouts and features to elevate your fitness journey.
  • Zoe Phoenix
  • October 20, 2025
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  • Vetted

15 Best Indoor Cycling Bikes for Your Home Gym in 2025 — Top Picks for Every Budget

top indoor cycling bikes
Discover the top 15 indoor cycling bikes for 2025 that cater to every budget, helping you find the perfect fit for your home gym needs.
  • Zoe Phoenix
  • October 19, 2025
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  • Vetted

13 Best Door-Frame Pull-Up Bars for Runners and Strength Enthusiasts

top door frame pull up bars
The 13 best door-frame pull-up bars for runners and strength enthusiasts offer unmatched durability and versatility—discover which one elevates your workout routine today.
  • Liam Rivers
  • September 30, 2025
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  • Vetted

14 Best Suspension Trainers for Doorway Running and Strength Training in 2025

top suspension trainers 2025
Optimize your fitness routine with the 14 best suspension trainers for doorway running and strength training in 2025—discover the top options to elevate your workout game.
  • Maya Hart
  • September 26, 2025
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  • Running Gear and Maintenance

Foam Roller Lifespan: When Is It Too Squished?

foam roller wear lifespan
Sensing when your foam roller is too squished can help prevent injury and maintain effectiveness—here’s how to know when it’s time to replace it.
  • Maya Hart
  • September 21, 2025
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  • Vetted

14 Best Curved Manual Treadmills for Sprint Training in 2025—Boost Your Speed and Endurance

top curved treadmill options
An overview of the 14 best curved manual treadmills for sprint training in 2025, designed to enhance speed and endurance—discover which models stand out.
  • Max Swift
  • September 5, 2025
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  • Technical Aspects of Running

Treadmill Calibration: Why Your “5 K” Indoors Might Be Off

treadmill distance inaccuracy issues
Calibrating your treadmill ensures accurate “5 K” readings, but various factors can cause discrepancies—you’ll want to discover how to fix them.
  • Maya Hart
  • August 1, 2025
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  • Running Gear and Maintenance

Building a Home Gym for Running and Overall Fitness

home gym for fitness
Get ready to transform your space into a home gym for running and fitness; discover essential equipment and tips that will elevate your workouts!
  • Maya Hart
  • March 7, 2025
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