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The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance

Browsing Tag

foam rolling

3 posts
  • Vetted

15 Best Vibrating Foam Rollers for Ultimate Recovery in 2025

top vibrating foam rollers
Meta description: “More than just foam rollers—discover the 15 best vibrating options for ultimate recovery in 2025 that could transform your post-workout routine.
  • Maya Hart
  • September 14, 2025
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  • Vetted

15 Best Foam Rollers for Deep-Tissue Runners to Relieve Muscle Soreness

top foam rollers for runners
Glean the top 15 foam rollers designed for runners to alleviate muscle soreness, and discover which one can transform your recovery routine.
  • Maya Hart
  • September 13, 2025
View Post
  • Health and Performance

How Foam Rolling Can Speed Up Your Recovery

foam rolling for recovery
I discovered that foam rolling can drastically enhance recovery times, but there’s more to this technique that could transform your post-workout routine.
  • Zoe Phoenix
  • March 11, 2025
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quick post run mobility routine
  • Running Tips and Guides

Post‑Run Mobility Routine in Under 10 Minutes

Maintaining a quick post-run mobility routine can transform your recovery—discover…
  • Maya Hart
  • October 4, 2025
top women s running visors
  • Vetted

10 Best Breathable Running Visors for Women in 2025: Stay Cool and Stylish

Breathable, stylish, and designed for comfort—discover the 10 best running visors for…
  • Zoe Phoenix
  • October 4, 2025
customizable comfort and support
  • Vetted

15 Best Heat-Moldable Insoles for Custom Fit, Comfort, and Support

Caring for your feet starts with choosing the right insoles—discover the 15 best…
  • Zoe Phoenix
  • October 4, 2025
top digital jump rope reviews
  • Vetted

13 Best Smart Jump Ropes With Digital Counters for Fitness Enthusiasts

Find out the top 13 smart jump ropes with digital counters that can elevate your…
  • Liam Rivers
  • October 4, 2025
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