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The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
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    • Running Tips and Guides
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    • Running Gear and Maintenance

Browsing Tag

gear maintenance

3 posts
  • Running Gear and Maintenance

The Ultimate Guide to Cleaning Technical Fabrics—No Damage!

careful cleaning of technical fabrics
Maintaining your technical fabrics without damage requires expert tips—discover the ultimate cleaning secrets to keep your gear performing at its best.
  • Maya Hart
  • September 9, 2025
View Post
  • Running Gear and Maintenance

A Guide to Maintaining and Caring for Your Running Gear

running gear maintenance tips
Caring for your running gear can extend its life and enhance performance, but do you know the best practices to achieve this?
  • Maya Hart
  • March 5, 2025
View Post
  • Running Gear and Maintenance

Maintaining Your Running Gear: Tips for Longevity and Performance

caring for running equipment
Transform your running experience with essential maintenance tips that will keep your gear performing at its best—discover the secrets to longevity now!
  • Max Swift
  • February 11, 2025
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Mitch Mcconnell
  • General

Mitch Mcconnell

Senator Mitch McConnell was hospitalized after a fall at a private event, raising…
  • The Girl That Runs Team
  • July 7, 2026
heel drop affects calf load
  • Running Science & Metrics

How Heel Drop Changes Calf Load Over a Training Cycle

Learn how heel drop influences calf load in your training cycle and uncover essential…
  • The Girl That Runs Team
  • July 7, 2026
altered posture affects gait
  • Running Tips and Guides

Why Looking Too Far Down Changes Your Whole Stride

The way you look down can dramatically affect your stride, leading to misalignment and…
  • The Girl That Runs Team
  • July 7, 2026
top running shoe recommendations
  • Vetted

13 Best Stability Running Shoes of 2026 – Comfort Meets Performance

Discover the top stability running shoes of 2026. Find the best overall, value, and…
  • Max Swift
  • July 7, 2026
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