Jumpstart your running journey by crafting a personal mission statement that inspires and guides you through every stride, but there’s more to uncover to truly make it impactful.
Browsing Tag
goal setting
7 posts
Set a Stretch Goal: BQ or Sub-2 Half—Is It Right for You?
Only those willing to push beyond their comfort zone can determine if a BQ or sub-2 half is the right challenge for them.
What to Do After a DNF: Next Steps
Keenly understanding your next steps after a DNF can transform setbacks into growth opportunities; discover how to turn disappointment into motivation.
SMART Goals for Runners: From Vision to Plan
Keeping your running goals SMART transforms dreams into achievable plans—discover how to turn your vision into lasting results today.
Using Running Logs for Personal Growth Beyond Sport
Aiming to unlock your full potential, using running logs for personal growth beyond sport reveals insights that can transform your life.
Goal Layering: Setting A, B, and C Targets Like the Pros
Navigating effective goal layering can transform your planning—discover how setting A, B, and C targets like the pros unlocks your full potential.
Staying Motivated During Extended Training Periods
Achieving your training goals requires understanding your motivations and setting milestones; discover the key strategies that can transform your journey and keep you inspired.