health tips - The Girl That Runs

Health and Performance

Side Stitches: What We Know

understanding side pain causes

Side stitches are a common discomfort during exercise, causing sharp pain usually…

Zoe Phoenix
January 16, 2026

I Have ADHD And These Earplugs Fixed My Ability To Focus At Work—now Reduced By 20% For October Prime Day

Health and Performance

I Have ADHD And These Earplugs Fixed My Ability To Focus At Work—now Reduced By 20% For October Prime Day

Fit&Well’s writer describes using Loop Switch 2 earplugs at work. The product is 20%…

The Girl That Runs Team
October 8, 2026

Nursing Homes Are Meeting Practical Needs, But Need To Do Better On Promoting Independence And Privacy, Survey Shows

Health and Performance

Nursing Homes Are Meeting Practical Needs, But Need To Do Better On Promoting Independence And Privacy, Survey Shows

A survey of 1,391 adults finds practical needs are more often seen as met than privacy…

The Girl That Runs Team
October 8, 2026

top small face running sunglasses

Vetted

15 Best Running Sunglasses for Small Faces in 2027

Compare 15 running sunglasses for small faces, with picks for secure fit, lightweight…

The Girl That Runs Team
October 8, 2026

Strategies For Stretching Staff Resources

General

Strategies For Stretching Staff Resources

A Hearing Review report describes how hearing clinics are reworking staff roles,…

The Girl That Runs Team
October 8, 2026