Iron deficiency - The Girl That Runs

Health and Performance

Iron, Ferritin, and Female Runners: Testing and Tactics

iron levels and female runners

Navigating iron and ferritin levels is crucial for female runners; discover essential testing and strategies to optimize your performance and health.

Maya Hart
October 11, 2025

top nugget ice makers

Vetted

15 Best Countertop Nugget Ice Makers for Athletes in 2026

Learn about the top 15 countertop nugget ice makers for athletes in 2026 that ensure…

The Girl That Runs Team
March 28, 2026

top calibrated steel plate sets

Vetted

15 Best Calibrated Steel Plates Sets for 2026

Boost your training with the 15 best calibrated steel plates sets for 2026, offering…

The Girl That Runs Team
March 28, 2026

choosing water filters wisely

Race Recaps and Experiences

Water Filters for Athletes: When They Matter and When Tap Is Fine

By understanding when water filters are essential for athletes, you'll ensure optimal…

The Girl That Runs Team
March 28, 2026

top carbon trail runners

Vetted

15 Best Carbon Plated Trail Running Shoes for 2026

Keen to discover the top 15 carbon plated trail running shoes for 2026 that combine…

The Girl That Runs Team
March 27, 2026