IT band - The Girl That Runs

Vetted

14 Best IT‑Band Straps for Patellar Support to Relieve Pain and Improve Mobility

Compare 14 patellar tendon straps for fit, adjustability, comfort, and use. Find the right support style for running, court sports, and everyday activity.

Zoe Phoenix
October 8, 2026

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Health and Performance

IT Band Syndrome: Prevention Basics

Injury prevention for IT Band syndrome starts with key strategies that can help you stay active and pain-free—discover the essential tips inside.

Zoe Phoenix
January 10, 2026

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General

Beltone Collects More Than 20,000 Food Items In Third Annual Hear2End Hunger Food Drive

Beltone says its September Hear2End Hunger drive collected 20,640 food items,…

The Girl That Runs Team
October 21, 2026

Health and Performance

Novel Breath Test Might Distinguish Fibrotic Lung Conditions

A small study found exhaled sphingomyelin C24:0 could help distinguish IPF from…

The Girl That Runs Team
October 21, 2026

Vetted

14 Best Sustainable Running Apparel to Keep You Eco-Friendly on Your Runs

Compare 14 running apparel picks by material, sun protection, coverage, and versatility…

Liam Rivers
October 21, 2026

General

Can The Midterms Save Vaccines? Don’t Count On It.

A MedPage Today opinion argues that stronger congressional support for vaccines may not…

The Girl That Runs Team
October 21, 2026