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The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
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  • Vetted
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Browsing Tag

performance running

1 post
  • Vetted

15 Best Saucony Running Shoes of 2025 – Comfort and Performance Combined

saucony shoes for runners
Check out the 15 best Saucony running shoes of 2025 for unmatched comfort and performance—discover which pair will elevate your running game!
  • Zoe Phoenix
  • January 28, 2025
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Mitch Mcconnell
  • General

Mitch Mcconnell

Senator Mitch McConnell was hospitalized after a fall at a private event, raising…
  • The Girl That Runs Team
  • July 7, 2026
heel drop affects calf load
  • Running Science & Metrics

How Heel Drop Changes Calf Load Over a Training Cycle

Learn how heel drop influences calf load in your training cycle and uncover essential…
  • The Girl That Runs Team
  • July 7, 2026
altered posture affects gait
  • Running Tips and Guides

Why Looking Too Far Down Changes Your Whole Stride

The way you look down can dramatically affect your stride, leading to misalignment and…
  • The Girl That Runs Team
  • July 7, 2026
top running shoe recommendations
  • Vetted

13 Best Stability Running Shoes of 2026 – Comfort Meets Performance

Discover the top stability running shoes of 2026. Find the best overall, value, and…
  • Max Swift
  • July 7, 2026
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