performance tips - The Girl That Runs

Vetted

13 Best Running Magazines to Inspire Your Next Mile

running magazines for inspiration

Check out these 13 best running magazines that will elevate your performance and motivation; discover which one will inspire your next mile!

Liam Rivers
January 29, 2025

Running Gear and Maintenance

How Often Should You Replace Running Shoes? Expert Advice

replace running shoes regularly

Find out when to replace your running shoes to prevent injury and enhance performance; discover expert insights that could change your running game.

Zoe Phoenix
January 28, 2025

exercise to combat alzheimer s

Health and Performance

Discover the Incredible Exercise Hack That Could Defeat Alzheimer’s

Alzheimer's risk could be dramatically lowered through a simple yet powerful exercise…

Max Swift
January 31, 2025

hidden fat impacts heart

Health and Performance

Hidden Muscle Fat Could Be Secretly Putting Your Heart at Risk

The hidden muscle fat lurking in your body may be secretly jeopardizing your heart…

Maya Hart
January 31, 2025

weight loss treatments for children

Health and Performance

Miracle Weight-Loss Treatments for Kids: Life-Changing Results Revealed

Kids are showing incredible results with liraglutide for weight loss—could this…

Zoe Phoenix
January 30, 2025

heart health secrets revealed

Health and Performance

Shocking Survey Reveals Americans Keep Heart Health Secrets From Their Doctors

Just how many Americans are risking their heart health by keeping secrets from their…

Max Swift
January 30, 2025