The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance

Archives

  • December 2025
  • November 2025
  • October 2025
  • September 2025
  • August 2025
  • July 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025

Categories

  • Health and Performance
  • Race Recaps and Experiences
  • Running and Life Goals
  • Running Gear and Maintenance
  • Running History and Fun Facts
  • Running Tips and Guides
  • Technical Aspects of Running
  • Vetted
The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance

Browsing Tag

personal growth

9 posts
  • Running and Life Goals

Handling Setbacks: Reframing When Plans Change

adapting to changes
Learning to reframe setbacks when plans change can transform challenges into opportunities for growth and resilience.
  • Zoe Phoenix
  • November 29, 2025
View Post
  • Running and Life Goals

How a Couch‑to‑5 K Sparked My Career Change

running program inspired career shift
Pursuing a Couch-to-5K program unexpectedly ignited my career change, revealing how small steps can lead to transformative opportunities—discover how it happened.
  • Maya Hart
  • August 26, 2025
View Post
  • Race Recaps and Experiences

The Joy of Finishing Dead Last—and Why It Matters

embracing last place triumph
Just finishing last reveals unexpected growth and resilience, showing that sometimes, the most important lessons come from the moments you least expect.
  • Maya Hart
  • August 21, 2025
View Post
  • Running and Life Goals

Creating and Maintaining a Personal Running Journal

track progress and reflections
Harness the power of a personal running journal to enhance your training, but discover the secrets to making it truly transformative.
  • Zoe Phoenix
  • April 1, 2025
View Post
  • Running and Life Goals

I Gave Up My 6-Figure Job After Running This 5K – Now My Life Has Completely Transformed

transformed life after 5k
Overcoming the allure of a lucrative career, I found true fulfillment after a transformative 5K—what happened next will inspire you to rethink your own path.
  • Liam Rivers
  • February 20, 2025
View Post
  • Running and Life Goals

Building Mental Toughness for Endurance Running

endurance running mental resilience
Join the journey to discover how to cultivate mental toughness for endurance running and unlock your true potential on the track.
  • Maya Hart
  • February 18, 2025
View Post
  • Vetted

14 Best Training Manuals for Mastering Your Skills in 2025

mastering skills with manuals
I’ve compiled the 14 best training manuals to elevate your skills in 2025, but which one will transform your journey the most?
  • Liam Rivers
  • January 29, 2025
View Post
  • Running and Life Goals

Learning My Limits: The Journey of Becoming a Smarter Runner

pushing boundaries understanding limits
Facing challenges and setbacks reveals your true potential as a runner; discover how embracing your limits can transform your journey.
  • Max Swift
  • January 28, 2025
View Post
  • Running and Life Goals

Running Toward Life Goals: How Running Reflects Personal Growth

running as personal development
Overcoming obstacles through running builds resilience and confidence, but how does this journey shape your path toward achieving life goals? Discover the connection within.
  • Liam Rivers
  • January 28, 2025
View Post
Welcome to The Girl That Runs
@thegirlthatruns.com

♬ Originalton - thegirlthatruns.com
Social Links
YouTube 0 Subscribers
TikTok 0
Affiliate disclaimer

As an affiliate, we may earn a commission from qualifying purchases. We get commissions for purchases made through links on this website from Amazon and other third parties.

upward and downward race
  • Race Recaps and Experiences

Comrades Marathon: up Vs Down Run—Two Experiences

Outdoor enthusiasts will find that the Comrades Marathon's up and down runs offer…
  • Zoe Phoenix
  • December 14, 2025
london half marathon preparation
  • Race Recaps and Experiences

The Big Half (London): Training and On-the-Day Flow

Harness expert tips on training and race-day strategies for The Big Half in London to…
  • Zoe Phoenix
  • December 14, 2025
cardiff half marathon
  • Race Recaps and Experiences

Cardiff Half Marathon: Wales’ Big Day Out

Prepare to experience Wales’ biggest race, the Cardiff Half Marathon, and discover how…
  • Zoe Phoenix
  • December 13, 2025
london s green half marathon
  • Race Recaps and Experiences

Royal Parks Half: London’s Leafy Tour

Nestled within London's iconic parks, the Royal Parks Half promises a scenic route…
  • Zoe Phoenix
  • December 13, 2025
The Girl That Runs
  • Terms of Use
  • Privacy Policy
  • Impressum
  • About Us
Copyright © 2025 The Girl that Runs Affiliate disclaimer As an affiliate, we may earn a commission from qualifying purchases. We get commissions for purchases made through links on this website from Amazon and other third parties.