portable snacks - The Girl That Runs

Vetted

15 Best Portable Snacks for Runners to Fuel Your Next Adventure

portable snacks for runners

Jumpstart your runs with the 15 best portable snacks that keep you energized; discover which tasty options will fuel your next adventure!

Maya Hart
February 10, 2025

running improved my time management

Running and Life Goals

How Running Helped Me Master Time Management Skills

Pushing myself through regular runs transformed my time management skills, revealing…

Maya Hart
September 3, 2025

parenting and running balance

Running and Life Goals

Balancing Parenting and Marathon Training Without Burnout

Keeping your parenting and marathon goals balanced can be challenging, but with the…

Maya Hart
September 2, 2025

managing race recovery emotions

Running and Life Goals

Overcoming the Post‑Race Blues: Psychology and Practical Tips

I understand the emotional highs and lows after a race and will share insights to help…

Maya Hart
September 1, 2025

structured goal prioritization method

Running and Life Goals

Goal Layering: Setting A, B, and C Targets Like the Pros

Navigating effective goal layering can transform your planning—discover how setting A,…

Maya Hart
August 31, 2025