Productivity - The Girl That Runs

Running and Life Goals

Goal Layering: Setting A, B, and C Targets Like the Pros

structured goal prioritization method

Navigating effective goal layering can transform your planning—discover how setting A, B, and C targets like the pros unlocks your full potential.

Maya Hart
August 31, 2025

foam roller wear lifespan

Running Gear and Maintenance

Foam Roller Lifespan: When Is It Too Squished?

Sensing when your foam roller is too squished can help prevent injury and maintain…

Maya Hart
September 21, 2025

top resistance bands for running

Vetted

15 Best Resistance Bands for Hip Activation in Runners: Boost Your Performance

Optimize your running with the top 15 resistance bands for hip activation—discover the…

Maya Hart
September 21, 2025

top waterproof dry bags

Vetted

15 Best Waterproof Dry Bags for Trail Ultras: Stay Dry and Ready for Anything

Fascinated by staying dry on trail ultras? Discover the 15 best waterproof dry bags…

Max Swift
September 21, 2025

top collapsible silicone bowls

Vetted

14 Best Collapsible Silicone Bowls for Fuel Prep That Are Easy to Pack and Use

Cleverly designed, these 14 best collapsible silicone bowls for fuel prep offer…

Zoe Phoenix
September 21, 2025