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The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance

Browsing Tag

protective equipment

3 posts
  • Vetted

15 Best Outdoor Safety Gear for Athletes: Stay Protected While You Play

essential outdoor safety equipment
Uncover the top 15 outdoor safety gear essentials for athletes that ensure protection and boost performance—your safety on the field starts here!
  • Zoe Phoenix
  • February 11, 2025
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  • Vetted

15 Must-Have Safety Gear for Runners: Stay Safe and Visible on Your Runs

essential safety gear runners
I discovered 15 essential safety gear items for runners that guarantee visibility and protection, but there’s one crucial piece you won’t want to miss!
  • Zoe Phoenix
  • February 10, 2025
View Post
  • Vetted

15 Best Safety Gear for Runners: Stay Visible and Protected on Every Run

safety gear for runners
Whether you’re running at dawn or dusk, discover the top 15 safety gear options that ensure you stay visible and protected on every run.
  • Zoe Phoenix
  • February 10, 2025
View Post
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origin of weekly running events
  • Running History and Fun Facts

The Birth of the Parkrun Movement—and Its Global Impact

Discover how the humble origins of Parkrun sparked a global movement transforming…
  • Maya Hart
  • July 21, 2025
finish line tape surprising facts
  • Running History and Fun Facts

Fun Facts About Finish‑Line Tape You Never Knew

Here’s a fun fact about finish-line tape that you never knew—discover the surprising…
  • Maya Hart
  • July 20, 2025
1936 olympic torch relay
  • Running History and Fun Facts

Olympic Torch Relays: The 1936 Publicity Stunt That Stuck

Discover how the 1936 Olympic Torch Relay, initially a Nazi propaganda stunt, evolved…
  • Maya Hart
  • July 19, 2025
evolution of track shoes
  • Running History and Fun Facts

Track Shoes Through the Ages: A 100‑Year Timeline

I'm intrigued to guide you through a century of track shoe innovations that have…
  • Maya Hart
  • July 18, 2025
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