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  • Health and Performance
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The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance

Browsing Tag

race times

2 posts
  • Running and Life Goals

Why Elite Athletes Are Getting Their Race Times Tattooed in This Ancient Number System

tattooed race times tradition
Uncover the intriguing reasons why elite athletes are immortalizing their race times in ancient numeral systems, a trend steeped in personal significance and motivation.
  • Zoe Phoenix
  • April 5, 2025
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  • Technical Aspects of Running

How Environmental Factors Affect Your Running

environmental impact on running
Mastering your running performance means understanding how environmental factors like temperature and altitude can impact your race times and endurance. Discover the secrets to overcoming these challenges!
  • Zoe Phoenix
  • March 30, 2025
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12 week running schedule
  • Running Tips and Guides

Half-Marathon Training Plan: 12-Week Guide

Begin your half-marathon journey with this 12-week plan to boost endurance, but…
  • Zoe Phoenix
  • December 21, 2025
10 week running training schedule
  • Running Tips and Guides

First 10K Training Plan: 10-Week Guide

Prepare for your first 10K with this comprehensive 10-week plan that will keep you…
  • Zoe Phoenix
  • December 21, 2025
beginner 5k training schedule
  • Running Tips and Guides

Beginner 5K Training Plan: 8-Week Guide

Lace up and discover how this 8-week beginner 5K training plan can help you run your…
  • Zoe Phoenix
  • December 21, 2025
philadelphia s quick city marathon
  • Race Recaps and Experiences

Philadelphia Marathon: Fast, Friendly City Run

Lace up for the Philadelphia Marathon’s fast, friendly city run—discover scenic routes,…
  • Zoe Phoenix
  • December 20, 2025
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