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The Girl That Runs
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  • Running and Life Goals
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Browsing Tag

running challenges

4 posts
  • Race Recaps and Experiences

Comrades Marathon: up Vs Down Run—Two Experiences

upward and downward race
Outdoor enthusiasts will find that the Comrades Marathon’s up and down runs offer vastly different challenges, and understanding these differences is essential for success.
  • Zoe Phoenix
  • December 14, 2025
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  • Running and Life Goals

Set a Stretch Goal: BQ or Sub-2 Half—Is It Right for You?

achieve sub 2 half marathon
Only those willing to push beyond their comfort zone can determine if a BQ or sub-2 half is the right challenge for them.
  • Zoe Phoenix
  • December 5, 2025
View Post
  • Running and Life Goals

Running Challenge Ideas: Fun and Inspiring Goals to Keep You Moving

running challenge inspiration ideas
Learn creative running challenge ideas that spark motivation and keep you moving, but there’s one surprising twist that could elevate your experience even more.
  • Zoe Phoenix
  • January 28, 2025
View Post
  • Running and Life Goals

Learning My Limits: The Journey of Becoming a Smarter Runner

pushing boundaries understanding limits
Facing challenges and setbacks reveals your true potential as a runner; discover how embracing your limits can transform your journey.
  • Max Swift
  • January 28, 2025
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14 Best Adjustable Dumbbells for Home Gyms in 2027
  • Vetted

14 Best Adjustable Dumbbells for Home Gyms in 2027

Compare 14 adjustable dumbbell sets for home gyms, with picks for different space,…
  • The Girl That Runs Team
  • November 15, 2026
Is Longevity A Sport Now? I Competed At The ‘Super Age Games’ To Find Out.
  • Health and Performance

Is Longevity A Sport Now? I Competed At The ‘Super Age Games’ To Find Out.

The inaugural New York event tested balance, fitness and cognition, offering…
  • The Girl That Runs Team
  • November 15, 2026
I Keep Coming Back To This Comforting High-protein Soup—here’s How To Make It
  • Health and Performance

I Keep Coming Back To This Comforting High-protein Soup—here’s How To Make It

Fit&Well shares a batch-cook-friendly broccoli, Stilton and potato soup recipe,…
  • The Girl That Runs Team
  • November 15, 2026
Why A Little Extra Weight May Benefit Older People
  • Health and Performance

Why A Little Extra Weight May Benefit Older People

A New York Times report examines why older adults with modestly higher weight may not…
  • The Girl That Runs Team
  • November 15, 2026
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