The Girl That Runs
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  • Health and Performance
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  • Running Gear and Maintenance
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  • Vetted
The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance

Browsing Tag

running clothes

2 posts
  • Vetted

15 Best Gym Wear for Runners: Gear up for Your Next Run With Style and Comfort

comfortable breathable versatile gear
Check out the 15 best gym wear options for runners that blend style and comfort, making every run a delightful experience you won’t want to miss!
  • Maya Hart
  • February 10, 2025
View Post
  • Vetted

15 Best Fitness Clothing for Runners: Gear Up for Your Best Run Yet

optimal running gear essentials
Find the ultimate fitness clothing for runners that blends comfort and performance, but which styles will elevate your runs to the next level?
  • Maya Hart
  • February 10, 2025
View Post
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focus on ground contact
  • Technical Aspects of Running

Ground‑Contact Time: The Metric You’re Probably Ignoring

Considering how ground-contact time impacts your running, understanding this overlooked…
  • Maya Hart
  • August 7, 2025
future gps accuracy challenges
  • Technical Aspects of Running

GPS Accuracy 2025: Why Your Watch Still Lies a Little

I’ll reveal why your 2025 GPS watch still isn’t perfectly accurate and what limitations…
  • Maya Hart
  • August 6, 2025
heat influences running speed
  • Technical Aspects of Running

How Temperature Impacts Pace: The Heat‑Adjustment Formula

Cooling down your pace in hot weather is inevitable; discover how the heat‑adjustment…
  • Maya Hart
  • August 5, 2025
altitude training improves performance
  • Technical Aspects of Running

Altitude Training for Sea‑Level PRs: Physiology 101

Discover how altitude training enhances sea-level performance through physiological…
  • Maya Hart
  • August 4, 2025
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