Running surfaces - The Girl That Runs

Technical Aspects of Running

Surface Matters: Road, Trail, Track, and Treadmill

Great surface choices influence your running style and gear, but understanding the details can transform your performance and safety—keep reading to learn more.

Zoe Phoenix
November 2, 2025

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5 Best Wide-Field Lenses for Milky Way Photography in 2025—Capture the Night Sky Like a Pro

Capture stunning Milky Way images in 2025 with these top wide-field lenses—discover…

The Girl That Runs Team
November 14, 2025

Running Gear and Maintenance

Hats Vs Visors: What to Wear and When

Find out whether hats or visors are better for your activity and sun protection…

The Girl That Runs Team
November 14, 2025

Running Gear and Maintenance

Headphones for Runners: Fit, Safety, and Etiquette

The essential guide to choosing headphones for runners covers fit, safety, and…

The Girl That Runs Team
November 14, 2025

Running Gear and Maintenance

Minimalist Carry Setups for Urban Runs

For a minimalist carry setup on urban runs, focus on lightweight essentials…

The Girl That Runs Team
November 14, 2025