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  • Health and Performance
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  • Running and Life Goals
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  • Vetted
The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance

Browsing Tag

Running traditions

2 posts
  • Running History and Fun Facts

Why 26.2 Miles? The Marathon Distance Explained

marathon distance origin explained
Curious about why the marathon distance is 26.2 miles? Discover the fascinating history behind this iconic race length and how it became a global standard.
  • Zoe Phoenix
  • October 16, 2025
View Post
  • Running History and Fun Facts

Why 26.2 Miles? The Quirky Story Behind the Marathon Distance

marathon s unique 26 2 miles
Perched at 26.2 miles, the marathon’s unique distance stems from a fascinating blend of history, legend, and royal influence that you won’t want to miss.
  • Maya Hart
  • July 22, 2025
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marathon race preparation checklist
  • Running Tips and Guides

Race-Day Checklist for the Marathon

The race-day checklist for the marathon is essential, and mastering it can make all the…
  • Zoe Phoenix
  • December 24, 2025
fueling process long term checklist
  • Running Tips and Guides

Long-Run Fueling Checklist

Guidance for long-run fueling success begins here—discover essential steps to ensure…
  • Zoe Phoenix
  • December 24, 2025
proper speed workout execution
  • Running Tips and Guides

Tempo Runs: How to Do Them Right

Discover how to master tempo runs effectively and unlock your running potential for…
  • Zoe Phoenix
  • December 23, 2025
interval training for 5k
  • Running Tips and Guides

Speedwork for a Faster 5K

Discover how targeted speedwork can elevate your 5K times and unlock your running…
  • Zoe Phoenix
  • December 23, 2025
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