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  • Health and Performance
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  • Running and Life Goals
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  • Technical Aspects of Running
  • Vetted
The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance

Browsing Tag

sports history

5 posts
  • Running History and Fun Facts

The Beer Mile: Odd Origins and Rules

beer mile rules
Discover the quirky origins and surprising rules of the Beer Mile that continue to captivate participants worldwide.
  • Zoe Phoenix
  • October 18, 2025
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  • Running History and Fun Facts

Olympic Distance Events: A Brief History

history of olympic distance
Olympic distance events, also known as the standard triathlon, have grown in…
  • Zoe Phoenix
  • October 14, 2025
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  • Running History and Fun Facts

Running Records That Stood for Decades (and How They Fell)

historic running record changes
Unlock the fascinating stories behind decades-old running records and discover how innovations finally led to their surprising fall.
  • Maya Hart
  • July 23, 2025
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  • Running History and Fun Facts

How the First Women’s Marathon Changed Sports Forever

historic women s marathon breakthrough
Only the groundbreaking 1967 women’s marathon challenged stereotypes and revolutionized sports, inspiring ongoing efforts toward gender equality and inclusivity.
  • Maya Hart
  • July 15, 2025
View Post
  • Running History and Fun Facts

The Untold Story of How a Wrong Turn in the 1904 Olympics Led to the Most Bizarre Marathon in History

bizarre 1904 olympic marathon
You won’t believe the chaos that unfolded during the 1904 Olympic Marathon, revealing shocking mismanagement and bizarre tactics that changed the course of history.
  • Zoe Phoenix
  • March 29, 2025
View Post
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fueling process long term checklist
  • Running Tips and Guides

Long-Run Fueling Checklist

Guidance for long-run fueling success begins here—discover essential steps to ensure…
  • Zoe Phoenix
  • December 24, 2025
proper speed workout execution
  • Running Tips and Guides

Tempo Runs: How to Do Them Right

Discover how to master tempo runs effectively and unlock your running potential for…
  • Zoe Phoenix
  • December 23, 2025
interval training for 5k
  • Running Tips and Guides

Speedwork for a Faster 5K

Discover how targeted speedwork can elevate your 5K times and unlock your running…
  • Zoe Phoenix
  • December 23, 2025
anywhere hill workout routines
  • Running Tips and Guides

Hill Workouts You Can Do Anywhere

Discover simple hill workouts you can do anywhere to boost your fitness, but the key to…
  • Zoe Phoenix
  • December 23, 2025
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