tension relief - The Girl That Runs

Vetted

8 Best Massage Rollers to Relieve Muscle Tension and Enhance Recovery

massage rollers for recovery

Discover the top massage rollers of 2026. Find the best options for deep tissue, recovery, beginners, and more with our expert picks and buying tips.

Zoe Phoenix
September 20, 2026

Health and Performance

The Wrist, Shoulder, and Jaw Tension Check Every Runner Needs

tension check for runners

To optimize your running, regularly check and release tension in your wrists,…

The Girl That Runs Team
June 28, 2026

Psilocybin Tied To Lower Inflammation In Parkinson's Trial

Health and Performance

Psilocybin Tied To Lower Inflammation In Parkinson’s Trial

A 12-person, nonrandomized Parkinson’s trial found lower inflammation markers after…

The Girl That Runs Team
October 22, 2026

Oz Defers Additional $1.2B In California Home Care Medicaid Payments, Escalating Fraud Crackdown

General

Oz Defers Additional $1.2B In California Home Care Medicaid Payments, Escalating Fraud Crackdown

CMS says it deferred $1.2 billion in California Medicaid payments for personal care…

The Girl That Runs Team
October 22, 2026

Executive Perspectives: Satheesh Nair, CTO Of KanTime

General

Executive Perspectives: Satheesh Nair, CTO Of KanTime

KanTime CTO Satheesh Nair discusses technology opportunities in post-acute and…

The Girl That Runs Team
October 22, 2026

11 Best Women’s Running Tights With Pockets for 2027

Vetted

11 Best Women’s Running Tights With Pockets for 2027

Compare 11 women’s running tights with pockets by storage, fit, warmth, and value to…

The Girl That Runs Team
October 21, 2026