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The Girl That Runs
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Browsing Tag

training motivation

3 posts
  • Running Tips and Guides

How Running Watches Changed Training Culture

innovative running technology tools
Pioneering real-time data and motivation, running watches have revolutionized training culture—discover how they continue to shape your running journey.
  • The Girl That Runs Team
  • October 24, 2026
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  • Running and Life Goals

Staying Motivated During Extended Training Periods

motivation in long training
Achieving your training goals requires understanding your motivations and setting milestones; discover the key strategies that can transform your journey and keep you inspired.
  • Zoe Phoenix
  • March 9, 2025
View Post
  • Vetted

3 Best Running Apps for 2025: Track Your Progress and Stay Motivated

running apps for progress
Keep your running routine invigorated with the top three apps of 2025 that promise to transform your training—discover their unique features now!
  • Max Swift
  • January 28, 2025
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14 Best Adjustable Dumbbells for Home Gyms in 2027
  • Vetted

14 Best Adjustable Dumbbells for Home Gyms in 2027

Compare 14 adjustable dumbbell sets for home gyms, with picks for different space,…
  • The Girl That Runs Team
  • November 15, 2026
Is Longevity A Sport Now? I Competed At The ‘Super Age Games’ To Find Out.
  • Health and Performance

Is Longevity A Sport Now? I Competed At The ‘Super Age Games’ To Find Out.

The inaugural New York event tested balance, fitness and cognition, offering…
  • The Girl That Runs Team
  • November 15, 2026
I Keep Coming Back To This Comforting High-protein Soup—here’s How To Make It
  • Health and Performance

I Keep Coming Back To This Comforting High-protein Soup—here’s How To Make It

Fit&Well shares a batch-cook-friendly broccoli, Stilton and potato soup recipe,…
  • The Girl That Runs Team
  • November 15, 2026
Why A Little Extra Weight May Benefit Older People
  • Health and Performance

Why A Little Extra Weight May Benefit Older People

A New York Times report examines why older adults with modestly higher weight may not…
  • The Girl That Runs Team
  • November 15, 2026
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