Walking - The Girl That Runs

Running History and Fun Facts

Where Did “10,000 Steps” Come From?

origin of daily walking goal

The idea of walking 10,000 steps a day started in Japan during…

Zoe Phoenix
October 15, 2025

top running action cameras

Vetted

15 Best Action Cameras for Running Vlogging in 2026

Meta description: "Master your running vlogs with the 15 best action cameras for…

The Girl That Runs Team
April 26, 2026

top gym flooring mats 2026

Vetted

15 Best Gym Flooring Mats for Home Gyms in 2026

Find the top 15 gym flooring mats for your home gym in 2026 and discover which options…

The Girl That Runs Team
April 26, 2026

top small face running sunglasses

Vetted

15 Best Running Sunglasses for Small Faces in 2026

Keen to discover the top running sunglasses for small faces in 2026? Explore our expert…

The Girl That Runs Team
April 25, 2026

top flashlight running watches

Vetted

14 Best Running Watches with Built-In Flashlights in 2026

Keeping pace with the latest in outdoor gear, discover the 14 best running watches with…

The Girl That Runs Team
April 25, 2026