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The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance

Browsing Tag

workout fuel

3 posts
  • Vetted

15 Best Pre-Run Snacks to Fuel Your Next Workout Like a Pro

pre run snack recommendations list
The ultimate guide to 15 pre-run snacks will transform your workout routine—discover the perfect fuel that keeps you energized and ready to go!
  • Maya Hart
  • February 10, 2025
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  • Vetted

15 Best Running Snacks to Fuel Your Next Workout (Tried and True!)

top snacks for runners
I’ve discovered the 15 best running snacks that fuel my workouts—find out which ones made the cut and why they’ll elevate your performance!
  • Maya Hart
  • February 10, 2025
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  • Vetted

15 Best Energy Chews to Fuel Your Workouts and Keep You Going

top energy chews reviewed
Fuel your workouts with the 15 best energy chews that provide delicious boosts; discover which ones will keep you going strong!
  • Max Swift
  • January 28, 2025
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race nutrition timing strategies
  • Health and Performance

Nutrition Timing: What to Eat One Hour vs. One Day Before a Race

Fuel your race preparation with expert tips on what to eat one hour versus one day…
  • Maya Hart
  • October 7, 2025
top sweat absorbing running headbands
  • Vetted

14 Best Sweat-Absorbing Headbands for Running That Keep You Cool and Dry

Stay cool and dry during your runs with our top 14 sweat-absorbing headbands, designed…
  • Zoe Phoenix
  • October 7, 2025
top gps bike computers
  • Vetted

15 Best GPS Bike Computers for Cross-Training in 2025: Features, Reviews, and Top Picks

In exploring the 15 best GPS bike computers for cross-training in 2025, discover…
  • Zoe Phoenix
  • October 7, 2025
top women s triathlon wetsuits
  • Vetted

12 Best Lightweight Triathlon Wetsuits for Women in 2025, Tried and True

If you’re searching for the 12 best lightweight triathlon wetsuits for women…
  • Liam Rivers
  • October 6, 2025
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