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The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance

Browsing Tag

workout performance

4 posts
  • Vetted

15 Best Fitness Supplements to Boost Your Workout Performance in 2025

top fitness supplements 2025
Boost your workout performance in 2025 with the best fitness supplements; discover which ones can elevate your training to new heights.
  • Zoe Phoenix
  • February 11, 2025
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  • Vetted

15 Best Ergonomic Fitness Trackers of 2025 for Comfort and Performance

ergonomic fitness trackers 2025
Maximize your workouts with the 15 best ergonomic fitness trackers of 2025, designed for ultimate comfort and performance—discover which one suits you best!
  • Max Swift
  • February 11, 2025
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  • Vetted

15 Best Sports Drink Supplements to Fuel Your Performance and Hydration

top sports drink supplements
Unlock the secrets to optimal performance with the 15 best sports drink supplements—discover which ones will elevate your workouts to the next level!
  • Maya Hart
  • February 10, 2025
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  • Vetted

15 Best Energy Gels for Boosting Your Performance During Workouts

top energy gels reviewed
You’ll discover the top 15 energy gels that can elevate your workout performance, but which one will best suit your needs?
  • Max Swift
  • January 28, 2025
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top sweatproof running sunscreens
  • Vetted

13 Best Sweat-Resistant Sunscreen Sticks for Running: Stay Protected and Fresh

Breathe easy during your run with these top sweat-resistant sunscreen sticks, designed…
  • Max Swift
  • September 10, 2025
careful cleaning of technical fabrics
  • Running Gear and Maintenance

The Ultimate Guide to Cleaning Technical Fabrics—No Damage!

Maintaining your technical fabrics without damage requires expert tips—discover the…
  • Maya Hart
  • September 9, 2025
top anti chafe runners balm
  • Vetted

14 Best Anti-Chafe Balms for Long-Distance Runners: Stay Comfortable Miles Ahead

Keen to run longer without discomfort? Discover the top anti-chafe balms that keep you…
  • Max Swift
  • September 9, 2025
top creatine for running
  • Vetted

14 Best Creatine Monohydrate Products for Endurance Runners to Boost Performance

With so many creatine options for runners, discover the top 14 products that can…
  • Maya Hart
  • September 9, 2025
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