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The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance

Browsing Tag

yoga

4 posts
  • Vetted

15 Best Premium Yoga Mats for Joint Support You Need to Try in 2025

top premium yoga mats
Guided by premium cushioning, these top yoga mats for joint support in 2025 offer exceptional comfort and stability—discover your perfect match today.
  • Zoe Phoenix
  • October 21, 2025
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  • Vetted

15 Best Non-Slip Yoga Mats for Hot Yoga That Will Keep You Stable and Safe

top non slip hot yoga mats
Optimize your hot yoga practice with these 15 non-slip mats designed for stability and safety, ensuring you stay grounded even when sweating profusely.
  • Max Swift
  • September 10, 2025
View Post
  • Health and Performance

Incorporating Yoga Into Your Running Routine

yoga enhances running performance
Join the journey of enhancing your running performance through yoga, discovering secrets that could transform your routine forever!
  • Zoe Phoenix
  • March 18, 2025
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  • Health and Performance

Integrating Yoga Into Your Running Routine

yoga enhances running performance
Learn how integrating yoga into your running routine can transform your performance and recovery, opening the door to new possibilities for your fitness journey.
  • Maya Hart
  • February 18, 2025
View Post
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