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The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
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Mindset & Life Balance

72 posts
  • Mindset & Life Balance

How I Reframed Letting Go So I Could Move on from My Painful Past

How I Reframed Letting Go So I Could Move on from My Painful Past
A personal story of how one individual redefined the process of letting go to move forward from a painful past, offering insights into emotional healing.
  • The Girl That Runs Team
  • June 20, 2026
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  • Mindset & Life Balance

Why Being Ignored Causes Such Deep Pain and Damage

Why Being Ignored Causes Such Deep Pain and Damage
Exploring why being ignored causes significant emotional pain and damage, supported by recent psychological research and expert insights.
  • The Girl That Runs Team
  • June 18, 2026
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  • Mindset & Life Balance

Your Weekly Horoscope, June 7-13, 2026: Reclaiming the Life You Want

Your Weekly Horoscope, June 7-13, 2026: Reclaiming the Life You Want
This week features key planetary aspects encouraging emotional honesty, self-expression, and reclaiming your sense of belonging and vitality.
  • The Girl That Runs Team
  • June 7, 2026
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  • Mindset & Life Balance

Life Lessons Learned from José Andrés at Outside Days

Life Lessons Learned from José Andrés at Outside Days
Chef José Andrés discusses his travels, teamwork, and life lessons at Outside Days, highlighting his humanitarian work and culinary philosophy.
  • The Girl That Runs Team
  • June 5, 2026
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  • Mindset & Life Balance

Elon Musk’s Transgender Daughter Models for Rihanna’s Pride Campaign

Elon Musk’s Transgender Daughter Models for Rihanna’s Pride Campaign
Vivian Jenna Wilson, Elon Musk’s transgender daughter, models for Rihanna’s Savage X Fenty Pride campaign, highlighting visibility and LGBTQ+ advocacy.
  • The Girl That Runs Team
  • June 3, 2026
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  • Mindset & Life Balance

I bullied a barber into cutting my fringe. It was a terrible mistake | Zoe Williams

I bullied a barber into cutting my fringe. It was a terrible mistake | Zoe Williams
Zoe Williams recounts her experience of coercing a barber into trimming her fringe, leading to an unflattering result and reflections on the mistake.
  • The Girl That Runs Team
  • June 2, 2026
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  • Mindset & Life Balance

Kerry Docherty on selfishness, unbridled creativity, and the liberating effect of radical honesty.

Kerry Docherty on selfishness, unbridled creativity, and the liberating effect of radical honesty.
Kerry Docherty’s memoir ‘Selfish’ explores how embracing selfishness can lead to personal growth, fulfillment, and creative freedom, especially for women.
  • The Girl That Runs Team
  • May 29, 2026
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  • Mindset & Life Balance

Why Life Is Just Better In Costa Rica

Why Life Is Just Better In Costa Rica
Discover why Costa Rica ranks as one of the happiest countries, with rich biodiversity, wellness culture, and a high quality of life confirmed by recent reports.
  • The Girl That Runs Team
  • May 29, 2026
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  • Mindset & Life Balance

What the Full Moon in Sagittarius Means for You

What the Full Moon in Sagittarius Means for You
The rare blue Moon in Sagittarius on May 31, 2026, offers opportunities for truth, communication, and bold leaps of faith. Here’s what you need to know.
  • The Girl That Runs Team
  • May 29, 2026
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  • Mindset & Life Balance

Women taking their bra off is the best feeling they say, what is the male equivalent of it?

Women taking their bra off is the best feeling they say, what is the male equivalent of it?
A Reddit discussion prompts the question: what is the male equivalent of women’s reported best feeling when removing their bra?
  • The Girl That Runs Team
  • May 27, 2026
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Gym Bag Workout Checklist 2026
  • Vetted

Gym Bag Workout Checklist 2026

This checklist is for anyone putting together a gym bag for workouts,…
  • The Girl That Runs Team
  • October 20, 2026
Home Sensor System Could Spot Loneliness In Older Adults
  • Health and Performance

Home Sensor System Could Spot Loneliness In Older Adults

A three-month HomePal study in 70 older adults is testing whether home sensor data…
  • The Girl That Runs Team
  • October 20, 2026
Adriana Lima’s Trainer Just Shared The Workout She Used To Get Ready For The Victoria's Secret Fashion Show 2026 And It’s Surprisingly Simple
  • Training Plans & Workouts

Adriana Lima’s Trainer Just Shared The Workout She Used To Get Ready For The Victoria’s Secret Fashion Show 2026 And It’s Surprisingly Simple

Trainer Walter Savage shared five dumbbell and bodyweight exercises used to prepare…
  • The Girl That Runs Team
  • October 20, 2026
15 Best Weighted Hula Hoops For Workouts In 2027
  • Vetted

15 Best Weighted Hula Hoops For Workouts In 2027

Discover the best weighted hula hoops for workouts in 2027. Find top picks for…
  • The Girl That Runs Team
  • October 20, 2026
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