The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance

Archives

  • July 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025

Categories

  • Health and Performance
  • Race Recaps and Experiences
  • Running and Life Goals
  • Running Gear and Maintenance
  • Running History and Fun Facts
  • Running Tips and Guides
  • Technical Aspects of Running
  • Vetted
The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance
The Latest
  • Health and Performance

Maximizing the Impact of Recovery Days

effective recovery day strategies
Join us to uncover essential strategies for maximizing recovery days and discover what you might be missing in your routine.
  • Zoe Phoenix
  • March 30, 2025
View Post
  • Running Gear and Maintenance

The Marathon Costume That Actually Made Runners 20% Faster – Sports Scientists Are Baffled

faster runners baffling costume
Marathon runners are experiencing a 20% speed boost with a revolutionary costume; discover how this game-changing gear is baffling sports scientists everywhere.
  • Maya Hart
  • March 30, 2025
View Post
  • Running Tips and Guides

The Benefits of Periodization in Your Training Plan

structured training for improvement
Unlock the power of periodization in your training plan to enhance performance and prevent burnout; discover how to implement it effectively.
  • Zoe Phoenix
  • March 29, 2025
View Post
  • Health and Performance

Blending Running With Other Endurance Sports

running and endurance synergy
Kicking up your fitness routine by blending running with other endurance sports can unlock surprising benefits—discover how to enhance your performance today!
  • Zoe Phoenix
  • March 29, 2025
View Post
  • Running History and Fun Facts

The Untold Story of How a Wrong Turn in the 1904 Olympics Led to the Most Bizarre Marathon in History

bizarre 1904 olympic marathon
You won’t believe the chaos that unfolded during the 1904 Olympic Marathon, revealing shocking mismanagement and bizarre tactics that changed the course of history.
  • Zoe Phoenix
  • March 29, 2025
View Post
  • Running Tips and Guides

Mental Preparation: The Unsung Hero of Running

mental strength fuels performance
Succeeding in running requires more than physical training; discover how mental preparation can transform your performance and unlock your true potential.
  • Zoe Phoenix
  • March 28, 2025
View Post
  • Running Tips and Guides

Crafting a Pre-Run Ritual for Consistent Success

pre run success rituals defined
Just like a chef prepares their ingredients, crafting your pre-run ritual can transform your performance—discover the essential elements to elevate your running journey.
  • Zoe Phoenix
  • March 28, 2025
View Post
  • Running History and Fun Facts

The Hidden Message in the First Nike Shoe That Nobody Noticed for 50 Years

nike shoe hidden message
Cortez reveals a hidden history that intertwines sports and controversy, leaving you to ponder what this legacy truly means in today’s sneaker culture.
  • Liam Rivers
  • March 28, 2025
View Post
  • Health and Performance

Maintaining a Healthy Running Diet on the Go

healthy running diet tips
Optimize your running diet with essential snacks and hydration tips that will keep you energized; discover more strategies to fuel your performance effectively.
  • Zoe Phoenix
  • March 27, 2025
View Post
  • Health and Performance

Developing a Holistic Running and Wellness Lifestyle

holistic running wellness approach
Get ready to transform your running routine into a holistic wellness journey that nurtures your body and mind—discover how to elevate your experience now.
  • Zoe Phoenix
  • March 27, 2025
View Post
Welcome to The Girl That Runs
@thegirlthatruns.com

♬ Originalton - thegirlthatruns.com
Social Links
YouTube 0 Subscribers
TikTok 0
Affiliate disclaimer

As an affiliate, we may earn a commission from qualifying purchases. We get commissions for purchases made through links on this website from Amazon and other third parties.

historic women s marathon breakthrough
  • Running History and Fun Facts

How the First Women’s Marathon Changed Sports Forever

Only the groundbreaking 1967 women’s marathon challenged stereotypes and revolutionized…
  • Maya Hart
  • July 15, 2025
victorian races pioneered running
  • Running History and Fun Facts

The Weird Victorian Races That Invented Modern Running

By exploring the bizarre origins of Victorian races, you'll uncover how their…
  • Maya Hart
  • July 14, 2025
running data transformed art
  • Running History and Fun Facts

This Runner Turned Their Training Data Into Wall Art – Now Museums Are Calling

You won't believe how one runner's training data became captivating art that museums…
  • Max Swift
  • April 7, 2025
kids eager for 5ks
  • Race Recaps and Experiences

The Running-Themed Party Hack That’s Making Kids Beg to Train for 5Ks

Discover how a running-themed party can ignite kids' passion for 5K training and create…
  • Maya Hart
  • April 6, 2025
The Girl That Runs
  • Terms of Use
  • Privacy Policy
  • Impressum
  • About Us
Copyright © 2025 The Girl that Runs Affiliate disclaimer As an affiliate, we may earn a commission from qualifying purchases. We get commissions for purchases made through links on this website from Amazon and other third parties.