A couple of barefoot running links

After I wrote my last post one of my running friends sent me the links to these articles.  Anyone reading interested in barefoot running might find these interesting like I did - see below: One guys account of why he runs barefoot and what he learned  at a barefoot clinic Thanks for the links Shaun... Continue Reading →

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To barefoot run or not?

I'm just about to start reading a book entitled "Born to Run" by Christopher McDougall which is basically about McDougall challenging himself to run  a fifty mile race through Mexico's Copper Canyons with a tribe who run virtually barefoot and it got me thinking - There has been a lot of talk recently about barefoot... Continue Reading →

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