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The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
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    • Running Tips and Guides
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  • Vetted
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Browsing Tag

Community building

2 posts
  • Running and Life Goals

Find or Build a Supportive Running Community

join a running group
Offering tips to find or build a supportive running community can transform your training, but discovering the best approach depends on your unique goals and connections.
  • Zoe Phoenix
  • November 27, 2025
View Post
  • Running History and Fun Facts

From Harriers to Crews: The Evolution of Running Clubs

running clubs history
Pioneering from informal groups to inclusive communities, running clubs’ evolution reveals surprising insights into their future developments.
  • Zoe Phoenix
  • October 19, 2025
View Post
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15 Best Under Desk Ellipticals for Low-Impact Movement in 2027
  • Vetted

15 Best Under Desk Ellipticals for Low-Impact Movement in 2027

Compare 15 under desk ellipticals for seated movement, with guidance on fit, motion,…
  • The Girl That Runs Team
  • October 25, 2026
A Trainer Who Works With People Living With Diabetes Says This Workout Will Safely Introduce Your Body To Exercise And Help Manage Blood Sugar Fluctuations
  • Health and Performance

A Trainer Who Works With People Living With Diabetes Says This Workout Will Safely Introduce Your Body To Exercise And Help Manage Blood Sugar Fluctuations

Trainer Garett Reid recommends a low-intensity strength routine and blood-sugar checks…
  • The Girl That Runs Team
  • October 25, 2026
trending fitness accessories 2025
  • Vetted

14 Best Trending Fitness Accessories You Need to Elevate Your Workout in 2027

Compare 14 trending fitness accessories, from resistance bands to workout journals, and…
  • Zoe Phoenix
  • October 25, 2026
A Personal Trainer Shares The Squat Tip That Helped Him Perfect The Overhead Squat
  • Health and Performance

A Personal Trainer Shares The Squat Tip That Helped Him Perfect The Overhead Squat

Trainer Francesco Zen says shifting weight to the outer feet and pressing knees outward…
  • The Girl That Runs Team
  • October 25, 2026
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