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The Girl That Runs
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  • Running and Life Goals
    • Health and Performance
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Browsing Tag

community engagement

3 posts
  • Running and Life Goals

Volunteer at a Race: What to Expect and Learn

race volunteering experience details
I’m here to share what volunteering at a race involves and how it can help you develop valuable skills—discover the key reasons to get involved.
  • Zoe Phoenix
  • December 4, 2025
View Post
  • Running History and Fun Facts

How Fun Runs Became Big Charity Dollars: A Brief History

fun runs turned fundraising
Fun runs evolved from neighborhood gatherings into major charity events, and their growth is driven by innovative strategies—discover how they became big charity dollars.
  • Maya Hart
  • July 27, 2025
View Post
  • Race Recaps and Experiences

Running Fundraiser Ideas: Unique Events to Raise Money for a Cause

creative fundraising event ideas
Plan your next fundraising event with innovative running ideas that will not only engage the community but also leave you eager for what’s next.
  • Maya Hart
  • January 28, 2025
View Post
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stress free shoe selection
  • Race Day Prep & Strategy

The Marathon Shoe Decision Timeline That Reduces Stress

Discover how planning your marathon shoe selection can alleviate race day stress,…
  • The Girl That Runs Team
  • July 12, 2026
foot strengthening without gadgets
  • Injury Prevention & Recovery

How to Strengthen Your Feet Without Weird Tools

How to strengthen your feet without weird tools by using simple, effective exercises…
  • The Girl That Runs Team
  • July 12, 2026
Long Covid May Physically Damage the Nerves That Control the Stomach
  • Health and Performance

Long Covid May Physically Damage the Nerves That Control the Stomach

New research suggests Long Covid may cause physical damage to nerves that regulate…
  • The Girl That Runs Team
  • July 12, 2026
top race flask belt systems
  • Vetted

7 Best Race Fuel Belt Flask Systems for Ultra-Endurance Athletes

Discover the top race fuel belt flask systems for 2026. Find the best overall, value,…
  • Liam Rivers
  • July 12, 2026
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