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The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
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  • Running History and Fun Facts

The Fastest Known Time Movement: How It Began

origins of fkt movement
Starting from individual challenges to global community events, the Fastest Known Time movement’s origins reveal surprising factors that continue to shape its growth.
  • Zoe Phoenix
  • October 18, 2025
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track reflect improve decide
  • Mindset & Life Balance

The Best Way to Use a Training Journal for Better Decisions

Great insights into using a training journal can transform your progress, but…
  • The Girl That Runs Team
  • October 7, 2026
post workout recovery drink options
  • Vetted

12 Best Recovery Drinks to Replenish Your Energy After Workouts

Discover the 12 best recovery drinks for 2027. Compare RECOVER 180, FITAID, and XTEND…
  • Max Swift
  • October 7, 2026
top wide feet marathon shoes
  • Vetted

14 Best Marathon Racing Shoes for Wide Feet in 2027

Compare 14 marathon shoes for wide feet, from a true wide-size plated racer to roomier…
  • The Girl That Runs Team
  • October 7, 2026
comfortable running waist packs
  • Vetted

15 Best Running Waist Packs for Ultimate Comfort and Convenience on Your Runs

Compare 15 running waist packs for fit, storage, comfort, and running-specific features…
  • Max Swift
  • October 7, 2026
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