elite athletes - The Girl That Runs

Technical Aspects of Running

This Forgotten 1940s Running Technique Was Just Rediscovered – Elite Athletes Are Switching to It Overnight

You won’t believe how this rediscovered running technique from the 1940s is transforming elite athletes’ performances—find out the secret behind their success!

Zoe Phoenix
March 25, 2025

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General

Usda Salmonella Jalapeno Meat Alert

The USDA has issued a salmonella warning for certain jalapeno meat products, prompting…

The Girl That Runs Team
August 10, 2026

Health and Performance

Taxi Drivers Rarely Die Of Alzheimer’s

Research indicates taxi drivers have a lower risk of dying from Alzheimer's disease…

The Girl That Runs Team
August 10, 2026

Health and Performance

For Decades, We Were Told To Choose Low-fat Dairy. New Research Says Otherwise

Recent studies suggest full-fat dairy may be healthier than low-fat options,…

The Girl That Runs Team
August 9, 2026

Running Gear and Maintenance

The Adjustable Dumbbell Weight Range Most Runners Actually Need

Wondering which adjustable dumbbell weight range is ideal for runners? Discover how the…

The Girl That Runs Team
August 9, 2026