energy boost - The Girl That Runs

Vetted

15 Best Pre-Run Snacks to Fuel Your Next Workout Like a Pro

pre run snack recommendations list

The ultimate guide to 15 pre-run snacks will transform your workout routine—discover the perfect fuel that keeps you energized and ready to go!

Maya Hart
February 10, 2025

Vetted

13 Best Electrolyte Tablets to Keep You Hydrated and Energized

electrolyte tablets for hydration

Overwhelmed by hydration options? Discover the 13 best electrolyte tablets that will keep you energized and refreshed throughout your day.

Max Swift
January 28, 2025

historic women s marathon breakthrough

Running History and Fun Facts

How the First Women’s Marathon Changed Sports Forever

Only the groundbreaking 1967 women’s marathon challenged stereotypes and revolutionized…

Maya Hart
July 15, 2025

victorian races pioneered running

Running History and Fun Facts

The Weird Victorian Races That Invented Modern Running

By exploring the bizarre origins of Victorian races, you'll uncover how their…

Maya Hart
July 14, 2025

running data transformed art

Running History and Fun Facts

This Runner Turned Their Training Data Into Wall Art – Now Museums Are Calling

You won't believe how one runner's training data became captivating art that museums…

Max Swift
April 7, 2025

kids eager for 5ks

Race Recaps and Experiences

The Running-Themed Party Hack That’s Making Kids Beg to Train for 5Ks

Discover how a running-themed party can ignite kids' passion for 5K training and create…

Maya Hart
April 6, 2025