Energy - The Girl That Runs

Running Tips and Guides

How to Stop Wasting Energy Crossing Your Arms

The key to conserving energy and boosting confidence lies in understanding how your default posture impacts your mood—keep reading to discover how to change it.

The Girl That Runs Team
June 29, 2026

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Vetted

15 Best ASICS Running Shoes in 2026

Discover the best ASICS running shoes of 2026. Our curated list highlights top options…

The Girl That Runs Team
July 1, 2026

Health and Performance

GOP Rep. Tom Kean returns to Congress, disclosing he was diagnosed with depression

Congressman Tom Kean Jr. returns to Capitol Hill after publicly disclosing his…

The Girl That Runs Team
June 30, 2026

Vetted

12 Best Summer Outfits in 2026

Discover the best summer outfits for 2026, from versatile jumpsuits to stylish sets.…

The Girl That Runs Team
June 30, 2026

Running Science & Metrics

The Difference Between Carbon Race Shoes and Carbon Trainers

Performance-driven carbon race shoes excel in speed, while carbon trainers prioritize…

The Girl That Runs Team
June 30, 2026