The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance

Archives

  • February 2026
  • January 2026
  • December 2025
  • November 2025
  • October 2025
  • September 2025
  • August 2025
  • July 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025

Categories

  • Health and Performance
  • Injury Prevention & Recovery
  • Mindset & Life Balance
  • Race Day Prep & Strategy
  • Race Recaps and Experiences
  • Running and Life Goals
  • Running Gear and Maintenance
  • Running History and Fun Facts
  • Running Science & Metrics
  • Running Tips and Guides
  • Technical Aspects of Running
  • Training Plans & Workouts
  • Vetted
The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance

Browsing Tag

foot health

6 posts
  • Health and Performance

Blister Prevention and Care

prevent blisters care properly
Here’s a helpful guide on blister prevention and care that you won’t want to miss.
  • Zoe Phoenix
  • January 16, 2026
View Post
  • Health and Performance

Plantar Fascia Basics: Prevention and Management

foot arch pain relief
Beneath your feet’s surface lies the plantar fascia—discover essential tips to prevent and manage issues before they worsen.
  • Zoe Phoenix
  • January 10, 2026
View Post
  • Running Gear and Maintenance

Foot and Toenail Care for Runners

runner foot and nail care
Maintaining healthy feet and toenails is essential for runners, but many overlook crucial tips—discover how to keep your feet in top shape.
  • Zoe Phoenix
  • November 17, 2025
View Post
  • Running Gear and Maintenance

Rotating Shoes: Why and How

benefits and techniques of rotation
What are the benefits of rotating shoes, and how can you do it effectively to prolong their lifespan and keep your feet healthy?
  • Zoe Phoenix
  • November 8, 2025
View Post
  • Vetted

15 Best Toe Spacers for Runners’ Recovery: Enhance Comfort and Speed Up Your Recovery

top toe spacers for runners
I’m sharing the 15 best toe spacers for runners to boost recovery, relieve discomfort, and help you understand which one is perfect for your needs.
  • Maya Hart
  • September 19, 2025
View Post
  • Vetted

15 Best Compression Socks for Ultimate Comfort and Support in 2025

top compression socks 2025
All the top compression socks for comfort and support await you in 2025, but which ones truly stand out for your needs? Discover the best options now!
  • Zoe Phoenix
  • January 28, 2025
View Post
Welcome to The Girl That Runs
@thegirlthatruns.com

♬ Originalton - thegirlthatruns.com
Social Links
YouTube 0 Subscribers
TikTok 0
Affiliate disclaimer

As an affiliate, we may earn a commission from qualifying purchases. We get commissions for purchases made through links on this website from Amazon and other third parties.

top lightweight jogging strollers
  • Vetted

5 Best Lightweight Jogging Strollers for Travel in 2026

The top 5 lightweight jogging strollers for travel in 2026 offer unmatched convenience…
  • The Girl That Runs Team
  • February 23, 2026
top treadmills for runners
  • Vetted

8 Best Treadmills for Long-Distance Runners in 2026

I’m here to reveal the top 8 long-distance treadmills of 2026 that will elevate your…
  • The Girl That Runs Team
  • February 23, 2026
adaptable running eyewear
  • Running Gear and Maintenance

Photochromic Lenses Explained: Why They’re Perfect for Runners

Fotochromic lenses adapt seamlessly to changing light, making them ideal for runners…
  • The Girl That Runs Team
  • February 23, 2026
top cold plunge units
  • Vetted

15 Best Cold Plunge Chiller Units for Tubs in 2026

I’m sharing the 15 best cold plunge chiller units for tubs in 2026 to help you find the…
  • The Girl That Runs Team
  • February 23, 2026
The Girl That Runs
  • Terms of Use
  • Privacy Policy
  • Impressum
  • About Us
Copyright © 2026 The Girl that Runs Affiliate disclaimer As an affiliate, we may earn a commission from qualifying purchases. We get commissions for purchases made through links on this website from Amazon and other third parties.